| October 2015 |
| Sat 24th: |
770 *
|
38%
|
fat: 14.00g |
| |
protein: 30.08g |
| |
carbs: 125.08g |
|
-
|
-
|
| January 2015 |
| Wed 14th: |
1265 *
|
63%
|
fat: 53.29g |
| |
protein: 83.72g |
| |
carbs: 116.06g |
|
-
|
-
|
| November 2014 |
| Sat 8th: |
844 *
|
42%
|
fat: 37.18g |
| |
protein: 29.11g |
| |
carbs: 68.55g |
|
-
|
-
|
| Sat 1st: |
345 *
|
17%
|
fat: 13.68g |
| |
protein: 28.27g |
| |
carbs: 27.00g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
1213
|
61%
|
fat: 26.49g |
| |
protein: 36.85g |
| |
carbs: 216.81g |
|
-
|
-
|
| Mon 27th: |
999
|
50%
|
fat: 14.49g |
| |
protein: 42.12g |
| |
carbs: 183.78g |
|
-
|
-
|
| Sun 26th: |
1430 *
|
72%
|
fat: 77.35g |
| |
protein: 49.37g |
| |
carbs: 122.50g |
|
-
|
-
|
| Sat 25th: |
989 *
|
49%
|
fat: 21.63g |
| |
protein: 50.47g |
| |
carbs: 154.05g |
|
-
|
-
|
| Fri 24th: |
1079 *
|
54%
|
fat: 26.71g |
| |
protein: 50.56g |
| |
carbs: 151.81g |
|
1972*
|
 893
|
| Thu 23rd: |
924
|
46%
|
fat: 11.74g |
| |
protein: 26.24g |
| |
carbs: 176.76g |
|
-
|
-
|
| Wed 22nd: |
1131 *
|
57%
|
fat: 32.59g |
| |
protein: 46.94g |
| |
carbs: 133.93g |
|
-
|
-
|
| Tue 21st: |
1019
|
51%
|
fat: 24.76g |
| |
protein: 60.12g |
| |
carbs: 126.10g |
|
1992*
|
973
|
| Mon 20th: |
1028 *
|
51%
|
fat: 47.82g |
| |
protein: 33.80g |
| |
carbs: 115.37g |
|
1969*
|
941
|
| Sun 19th: |
830 *
|
42%
|
fat: 25.00g |
| |
protein: 52.00g |
| |
carbs: 91.00g |
|
1957*
|
1127
|
| Sat 18th: |
1024 *
|
51%
|
fat: 13.39g |
| |
protein: 35.44g |
| |
carbs: 196.15g |
|
-
|
-
|
| Fri 17th: |
964
|
48%
|
fat: 30.79g |
| |
protein: 44.02g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 16th: |
970 *
|
48%
|
fat: 48.11g |
| |
protein: 35.36g |
| |
carbs: 108.69g |
|
-
|
-
|
| Wed 15th: |
1054 *
|
53%
|
fat: 39.22g |
| |
protein: 66.58g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 14th: |
1305 *
|
65%
|
fat: 69.00g |
| |
protein: 49.00g |
| |
carbs: 109.50g |
|
-
|
-
|
