| April 2017 |
| Mon 24th: |
271 *
|
13%
|
fat: 7.14g |
| |
protein: 40.93g |
| |
carbs: 4.17g |
|
-
|
-
|
| Sun 23rd: |
197 *
|
9%
|
fat: 2.45g |
| |
protein: 40.94g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 22nd: |
369 *
|
18%
|
fat: 17.27g |
| |
protein: 14.25g |
| |
carbs: 38.15g |
|
-
|
-
|
| Fri 21st: |
363 *
|
17%
|
fat: 23.13g |
| |
protein: 15.44g |
| |
carbs: 21.82g |
|
-
|
-
|
| Thu 20th: |
491 *
|
23%
|
fat: 37.67g |
| |
protein: 23.30g |
| |
carbs: 15.05g |
|
-
|
-
|
| Wed 19th: |
650 *
|
31%
|
fat: 43.56g |
| |
protein: 24.36g |
| |
carbs: 41.21g |
|
-
|
-
|
| Tue 18th: |
1022 *
|
49%
|
fat: 50.66g |
| |
protein: 44.51g |
| |
carbs: 95.63g |
|
-
|
-
|
| Mon 17th: |
677 *
|
32%
|
fat: 35.16g |
| |
protein: 34.99g |
| |
carbs: 53.25g |
|
-
|
-
|
| Sun 16th: |
195 *
|
9%
|
fat: 15.15g |
| |
protein: 0.97g |
| |
carbs: 9.21g |
|
-
|
-
|
| Mon 10th: |
596 *
|
28%
|
fat: 30.38g |
| |
protein: 26.78g |
| |
carbs: 52.16g |
|
-
|
-
|
| Thu 6th: |
781 *
|
37%
|
fat: 36.12g |
| |
protein: 37.94g |
| |
carbs: 74.53g |
|
-
|
-
|
| Wed 5th: |
566 *
|
27%
|
fat: 24.21g |
| |
protein: 43.44g |
| |
carbs: 39.60g |
|
-
|
-
|
| Tue 4th: |
1340 *
|
64%
|
fat: 57.17g |
| |
protein: 69.81g |
| |
carbs: 140.29g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
603 *
|
29%
|
fat: 12.74g |
| |
protein: 33.92g |
| |
carbs: 91.28g |
|
-
|
-
|
| Thu 30th: |
1084 *
|
52%
|
fat: 63.85g |
| |
protein: 67.94g |
| |
carbs: 52.66g |
|
-
|
-
|
| Wed 29th: |
725 *
|
35%
|
fat: 26.73g |
| |
protein: 57.77g |
| |
carbs: 70.44g |
|
-
|
-
|
| Tue 28th: |
976 *
|
46%
|
fat: 37.62g |
| |
protein: 52.58g |
| |
carbs: 117.15g |
|
-
|
-
|
| Mon 27th: |
776
|
37%
|
fat: 31.77g |
| |
protein: 39.99g |
| |
carbs: 92.09g |
|
-
|
-
|
| Thu 23rd: |
680 *
|
27%
|
fat: 26.14g |
| |
protein: 17.79g |
| |
carbs: 95.70g |
|
-
|
-
|
| Wed 22nd: |
847 *
|
34%
|
fat: 27.27g |
| |
protein: 35.70g |
| |
carbs: 133.21g |
|
-
|
-
|
