| February 2014 |
| Fri 7th: |
1080 *
|
60%
|
fat: 35.37g |
| |
protein: 68.76g |
| |
carbs: 122.97g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
1173 *
|
65%
|
fat: 46.05g |
| |
protein: 18.48g |
| |
carbs: 172.08g |
|
-
|
-
|
| Fri 24th: |
1026 *
|
57%
|
fat: 57.90g |
| |
protein: 32.96g |
| |
carbs: 101.36g |
|
-
|
-
|
| Wed 8th: |
552 *
|
31%
|
fat: 8.57g |
| |
protein: 12.39g |
| |
carbs: 116.66g |
|
-
|
-
|
| Thu 2nd: |
1477 *
|
82%
|
fat: 38.12g |
| |
protein: 45.58g |
| |
carbs: 248.07g |
|
2299*
|
 822
|
| December 2013 |
| Sun 29th: |
1051 *
|
58%
|
fat: 43.53g |
| |
protein: 71.22g |
| |
carbs: 98.40g |
|
2172*
|
1121
|
| Sat 28th: |
1978
|
110%
|
fat: 73.25g |
| |
protein: 53.48g |
| |
carbs: 299.79g |
|
2208*
|
230
|
| Fri 27th: |
944
|
52%
|
fat: 43.15g |
| |
protein: 46.44g |
| |
carbs: 84.66g |
|
-
|
-
|
| Tue 24th: |
924 *
|
51%
|
fat: 33.66g |
| |
protein: 79.58g |
| |
carbs: 77.26g |
|
-
|
-
|
| Thu 19th: |
1289 *
|
72%
|
fat: 62.47g |
| |
protein: 46.77g |
| |
carbs: 134.47g |
|
2342*
|
1053
|
| Wed 18th: |
1585 *
|
88%
|
fat: 59.75g |
| |
protein: 77.15g |
| |
carbs: 197.27g |
|
2385*
|
800
|
| Tue 17th: |
1273 *
|
71%
|
fat: 31.28g |
| |
protein: 24.31g |
| |
carbs: 233.10g |
|
2643
|
1370
|
| Mon 16th: |
843 *
|
47%
|
fat: 22.25g |
| |
protein: 23.56g |
| |
carbs: 147.32g |
|
2988
|
2145
|
| Sun 15th: |
969 *
|
54%
|
fat: 18.31g |
| |
protein: 27.35g |
| |
carbs: 187.57g |
|
2428*
|
1459
|
| Sat 14th: |
1389
|
77%
|
fat: 53.87g |
| |
protein: 119.11g |
| |
carbs: 110.59g |
|
-
|
-
|
| Fri 13th: |
796 *
|
44%
|
fat: 28.50g |
| |
protein: 38.23g |
| |
carbs: 100.33g |
|
2893*
|
2097
|
| Thu 12th: |
832 *
|
46%
|
fat: 21.72g |
| |
protein: 27.16g |
| |
carbs: 145.70g |
|
3105*
|
2273
|
| Wed 11th: |
503 *
|
28%
|
fat: 2.41g |
| |
protein: 4.74g |
| |
carbs: 129.18g |
|
3332
|
2829
|
| Tue 10th: |
895 *
|
50%
|
fat: 23.06g |
| |
protein: 48.31g |
| |
carbs: 132.98g |
|
3323*
|
2428
|
