| March 2014 |
| Sat 1st: |
514 *
|
32%
|
fat: 28.60g |
| |
protein: 25.79g |
| |
carbs: 36.45g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1606 *
|
100%
|
fat: 74.68g |
| |
protein: 74.98g |
| |
carbs: 150.52g |
|
-
|
-
|
| Thu 27th: |
1499 *
|
94%
|
fat: 62.82g |
| |
protein: 47.75g |
| |
carbs: 180.53g |
|
-
|
-
|
| Wed 26th: |
1544 *
|
96%
|
fat: 47.71g |
| |
protein: 46.49g |
| |
carbs: 225.00g |
|
-
|
-
|
| Tue 25th: |
1550 *
|
97%
|
fat: 39.60g |
| |
protein: 43.92g |
| |
carbs: 251.85g |
|
-
|
-
|
| Mon 24th: |
1497 *
|
94%
|
fat: 71.88g |
| |
protein: 55.53g |
| |
carbs: 158.51g |
|
-
|
-
|
| Sun 23rd: |
1698 *
|
106%
|
fat: 56.24g |
| |
protein: 87.69g |
| |
carbs: 220.64g |
|
-
|
-
|
| Sun 9th: |
435 *
|
27%
|
fat: 13.04g |
| |
protein: 16.20g |
| |
carbs: 60.40g |
|
-
|
-
|
| Thu 6th: |
1266 *
|
79%
|
fat: 49.77g |
| |
protein: 52.70g |
| |
carbs: 148.86g |
|
-
|
-
|
| Wed 5th: |
1613 *
|
101%
|
fat: 52.84g |
| |
protein: 78.46g |
| |
carbs: 202.13g |
|
-
|
-
|
| Tue 4th: |
2124 *
|
133%
|
fat: 48.23g |
| |
protein: 96.76g |
| |
carbs: 319.89g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
193 *
|
11%
|
fat: 0.68g |
| |
protein: 1.84g |
| |
carbs: 50.12g |
|
-
|
-
|
| December 2013 |
| Thu 19th: |
469 *
|
28%
|
fat: 14.89g |
| |
protein: 18.23g |
| |
carbs: 70.52g |
|
-
|
-
|
| Wed 18th: |
1680 *
|
99%
|
fat: 52.26g |
| |
protein: 61.60g |
| |
carbs: 234.92g |
|
-
|
-
|
| Tue 17th: |
1055 *
|
62%
|
fat: 31.13g |
| |
protein: 29.04g |
| |
carbs: 160.62g |
|
-
|
-
|
| Mon 16th: |
2577 *
|
152%
|
fat: 95.92g |
| |
protein: 103.49g |
| |
carbs: 314.56g |
|
-
|
-
|
| Sun 15th: |
176 *
|
10%
|
fat: 0.77g |
| |
protein: 7.57g |
| |
carbs: 37.69g |
|
-
|
-
|
| Sat 14th: |
467 *
|
27%
|
fat: 18.90g |
| |
protein: 12.24g |
| |
carbs: 62.72g |
|
-
|
-
|
| Fri 13th: |
1894 *
|
111%
|
fat: 46.65g |
| |
protein: 63.65g |
| |
carbs: 307.90g |
|
-
|
-
|
