| January 2014 |
| Tue 28th: |
1720 *
|
91%
|
fat: 87.00g |
| |
protein: 79.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Mon 27th: |
910 *
|
48%
|
fat: 39.13g |
| |
protein: 29.04g |
| |
carbs: 118.37g |
|
-
|
-
|
| Sun 26th: |
1660
|
87%
|
fat: 55.86g |
| |
protein: 73.62g |
| |
carbs: 168.90g |
|
2567*
|
 907
|
| Sat 25th: |
1326 *
|
70%
|
fat: 36.70g |
| |
protein: 48.63g |
| |
carbs: 181.66g |
|
-
|
-
|
| Fri 24th: |
1943 *
|
102%
|
fat: 91.57g |
| |
protein: 45.12g |
| |
carbs: 244.17g |
|
-
|
-
|
| Thu 23rd: |
2223 *
|
117%
|
fat: 97.13g |
| |
protein: 84.30g |
| |
carbs: 274.49g |
|
-
|
-
|
| Wed 22nd: |
1547
|
81%
|
fat: 62.84g |
| |
protein: 56.39g |
| |
carbs: 205.46g |
|
-
|
-
|
| Tue 21st: |
1377
|
72%
|
fat: 34.46g |
| |
protein: 75.31g |
| |
carbs: 199.53g |
|
-
|
-
|
| Mon 20th: |
1424 *
|
75%
|
fat: 47.00g |
| |
protein: 114.19g |
| |
carbs: 136.63g |
|
-
|
-
|
| Sun 19th: |
1635
|
86%
|
fat: 95.18g |
| |
protein: 61.71g |
| |
carbs: 203.00g |
|
-
|
-
|
| Sat 18th: |
975
|
51%
|
fat: 25.00g |
| |
protein: 62.78g |
| |
carbs: 138.57g |
|
-
|
-
|
| Fri 17th: |
1914
|
101%
|
fat: 98.78g |
| |
protein: 68.26g |
| |
carbs: 197.80g |
|
-
|
-
|
| Thu 16th: |
1994 *
|
105%
|
fat: 80.53g |
| |
protein: 106.41g |
| |
carbs: 219.12g |
|
-
|
-
|
| Wed 15th: |
1540
|
81%
|
fat: 44.99g |
| |
protein: 82.08g |
| |
carbs: 214.85g |
|
2524
|
984
|
| Tue 14th: |
1676
|
88%
|
fat: 60.90g |
| |
protein: 59.14g |
| |
carbs: 237.92g |
|
-
|
-
|
| Mon 13th: |
3123
|
164%
|
fat: 184.05g |
| |
protein: 96.77g |
| |
carbs: 288.55g |
|
2772
|
 351
|
| December 2013 |
| Tue 10th: |
956
|
50%
|
fat: 34.67g |
| |
protein: 38.62g |
| |
carbs: 124.94g |
|
2944*
|
1988
|
| Mon 9th: |
1344 *
|
71%
|
fat: 45.81g |
| |
protein: 81.61g |
| |
carbs: 143.78g |
|
3065*
|
1721
|
