| March 2016 |
| Wed 30th: |
572 *
|
32%
|
fat: 9.31g |
| |
protein: 26.05g |
| |
carbs: 95.42g |
|
-
|
-
|
| Thu 17th: |
1337 *
|
74%
|
fat: 56.50g |
| |
protein: 53.16g |
| |
carbs: 162.55g |
|
-
|
-
|
| Wed 16th: |
302 *
|
17%
|
fat: 7.06g |
| |
protein: 11.05g |
| |
carbs: 48.92g |
|
-
|
-
|
| Tue 15th: |
1286 *
|
71%
|
fat: 56.36g |
| |
protein: 44.45g |
| |
carbs: 151.92g |
|
-
|
-
|
| December 2015 |
| Fri 18th: |
566 *
|
31%
|
fat: 20.21g |
| |
protein: 19.22g |
| |
carbs: 78.13g |
|
1359*
|
 793
|
| Thu 17th: |
1157 *
|
64%
|
fat: 40.51g |
| |
protein: 103.43g |
| |
carbs: 97.29g |
|
1597*
|
440
|
| Wed 16th: |
1089 *
|
60%
|
fat: 38.30g |
| |
protein: 61.19g |
| |
carbs: 132.31g |
|
1481*
|
392
|
| Tue 15th: |
1507 *
|
84%
|
fat: 70.34g |
| |
protein: 77.23g |
| |
carbs: 149.74g |
|
1515*
|
8
|
| Mon 14th: |
1597 *
|
89%
|
fat: 88.53g |
| |
protein: 49.78g |
| |
carbs: 158.25g |
|
1454*
|
 143
|
| Sun 13th: |
1378 *
|
77%
|
fat: 70.07g |
| |
protein: 76.11g |
| |
carbs: 107.42g |
|
1382*
|
4
|
| Sat 12th: |
1015 *
|
56%
|
fat: 65.75g |
| |
protein: 73.36g |
| |
carbs: 29.95g |
|
1370*
|
355
|
| Fri 11th: |
1117 *
|
62%
|
fat: 40.54g |
| |
protein: 62.47g |
| |
carbs: 128.34g |
|
1364*
|
247
|
| Thu 10th: |
1021 *
|
57%
|
fat: 47.41g |
| |
protein: 50.64g |
| |
carbs: 96.73g |
|
1532*
|
511
|
| Wed 9th: |
1170 *
|
65%
|
fat: 40.93g |
| |
protein: 71.69g |
| |
carbs: 133.71g |
|
1548*
|
378
|
| Tue 8th: |
1070 *
|
59%
|
fat: 48.39g |
| |
protein: 55.94g |
| |
carbs: 109.21g |
|
-
|
-
|
| Mon 7th: |
831 *
|
46%
|
fat: 34.32g |
| |
protein: 37.45g |
| |
carbs: 95.00g |
|
1391*
|
560
|
| Sun 6th: |
436 *
|
24%
|
fat: 11.15g |
| |
protein: 22.60g |
| |
carbs: 58.13g |
|
-
|
-
|
| Sat 5th: |
1121 *
|
62%
|
fat: 34.31g |
| |
protein: 85.34g |
| |
carbs: 133.58g |
|
1564*
|
443
|
| Fri 4th: |
976 *
|
54%
|
fat: 28.67g |
| |
protein: 79.51g |
| |
carbs: 107.72g |
|
1514*
|
538
|
| Thu 3rd: |
1162 *
|
65%
|
fat: 37.71g |
| |
protein: 56.81g |
| |
carbs: 150.55g |
|
1517*
|
355
|
