Lily31667's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 21st: 105 * 5%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
4029*  3924
Tue 18th: 840 * 40%
fat: 46.63g
|
protein: 23.10g
|
carbs: 97.17g
4037*  3197
Mon 17th: 1197 * 57%
fat: 63.09g
|
protein: 40.26g
|
carbs: 129.60g
3489*  2292
Sun 16th: 630 * 30%
fat: 2.16g
|
protein: 13.18g
|
carbs: 159.26g
3516*  2886
Sat 15th: 338 * 16%
fat: 2.07g
|
protein: 10.36g
|
carbs: 80.02g
3498*  3160
Fri 14th: 453 * 22%
fat: 2.33g
|
protein: 8.28g
|
carbs: 113.76g
4130*  3677
February 2014
Mon 24th: 1905 * 91%
fat: 74.06g
|
protein: 91.42g
|
carbs: 218.65g
- -
Fri 21st: 731 * 35%
fat: 48.00g
|
protein: 16.00g
|
carbs: 66.00g
- -
Thu 20th: 1412 * 67%
fat: 55.34g
|
protein: 56.28g
|
carbs: 173.88g
- -
Wed 19th: 2009 * 96%
fat: 67.97g
|
protein: 73.36g
|
carbs: 288.73g
- -
Tue 18th: 1962 93%
fat: 84.27g
|
protein: 63.73g
|
carbs: 252.48g
- -
January 2014
Thu 2nd: 1920 * 91%
fat: 112.40g
|
protein: 63.48g
|
carbs: 160.58g
- -
December 2013
Mon 16th: 1550 * 74%
fat: 67.00g
|
protein: 70.00g
|
carbs: 156.00g
- -
Thu 12th: 1639 * 78%
fat: 62.19g
|
protein: 68.00g
|
carbs: 199.53g
- -
Wed 11th: 1488 * 71%
fat: 72.23g
|
protein: 68.55g
|
carbs: 133.58g
- -
Tue 10th: 1505 * 72%
fat: 74.50g
|
protein: 52.00g
|
carbs: 156.00g
- -
Mon 9th: 1844 * 88%
fat: 76.35g
|
protein: 96.79g
|
carbs: 188.28g
- -
Wed 4th: 1893 90%
fat: 68.41g
|
protein: 71.37g
|
carbs: 233.00g
- -

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