| January 2014 |
| Thu 16th: |
1734 *
|
87%
|
fat: 59.85g |
| |
protein: 61.91g |
| |
carbs: 249.22g |
|
-
|
-
|
| Wed 15th: |
1577 *
|
79%
|
fat: 74.35g |
| |
protein: 53.05g |
| |
carbs: 186.04g |
|
-
|
-
|
| Tue 14th: |
1306 *
|
65%
|
fat: 41.73g |
| |
protein: 65.78g |
| |
carbs: 171.99g |
|
3469*
|
 2163
|
| Mon 13th: |
2284 *
|
114%
|
fat: 90.26g |
| |
protein: 97.04g |
| |
carbs: 284.84g |
|
3818
|
1534
|
| December 2013 |
| Mon 30th: |
1289
|
64%
|
fat: 36.72g |
| |
protein: 48.72g |
| |
carbs: 168.89g |
|
3542*
|
2253
|
| Thu 19th: |
1782
|
89%
|
fat: 121.29g |
| |
protein: 39.08g |
| |
carbs: 197.51g |
|
3178*
|
1396
|
| Wed 18th: |
1615 *
|
81%
|
fat: 58.69g |
| |
protein: 34.60g |
| |
carbs: 235.62g |
|
3109*
|
1494
|
| Tue 17th: |
2313 *
|
116%
|
fat: 125.47g |
| |
protein: 69.72g |
| |
carbs: 230.32g |
|
4038
|
1725
|
| Fri 13th: |
2217
|
111%
|
fat: 85.60g |
| |
protein: 94.20g |
| |
carbs: 269.40g |
|
3005
|
788
|
| Thu 12th: |
1814 *
|
91%
|
fat: 42.38g |
| |
protein: 63.30g |
| |
carbs: 300.21g |
|
4044
|
2230
|
| Wed 11th: |
1641
|
82%
|
fat: 71.09g |
| |
protein: 59.25g |
| |
carbs: 201.20g |
|
3168*
|
1527
|
| Tue 10th: |
1588 *
|
79%
|
fat: 84.13g |
| |
protein: 66.48g |
| |
carbs: 149.32g |
|
3501*
|
1913
|
| Mon 9th: |
-
|
-
|
|
4086
|
-
|
| Fri 6th: |
2052 *
|
103%
|
fat: 85.25g |
| |
protein: 62.23g |
| |
carbs: 270.36g |
|
-
|
-
|
| Thu 5th: |
1422 *
|
71%
|
fat: 77.68g |
| |
protein: 41.44g |
| |
carbs: 151.26g |
|
3974*
|
2552
|
| Wed 4th: |
-
|
-
|
|
3394*
|
-
|
| Tue 3rd: |
1499
|
75%
|
fat: 53.44g |
| |
protein: 86.20g |
| |
carbs: 173.12g |
|
-
|
-
|
