jlbryan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Thu 5th: 443 * 30%
fat: 5.56g
|
protein: 9.17g
|
carbs: 93.07g
- -
Wed 4th: 1320 * 88%
fat: 52.50g
|
protein: 67.00g
|
carbs: 142.00g
- -
Tue 3rd: 938 * 63%
fat: 31.44g
|
protein: 51.54g
|
carbs: 114.81g
- -

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