| August 2014 |
| Sat 16th: |
249 *
|
11%
|
fat: 1.95g |
| |
protein: 6.05g |
| |
carbs: 50.23g |
|
-
|
-
|
| Mon 4th: |
315 *
|
14%
|
fat: 6.82g |
| |
protein: 7.35g |
| |
carbs: 61.17g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 30th: |
365 *
|
16%
|
fat: 6.09g |
| |
protein: 9.47g |
| |
carbs: 69.23g |
|
1669*
|
 1304
|
| Tue 29th: |
614 *
|
27%
|
fat: 18.94g |
| |
protein: 17.79g |
| |
carbs: 99.74g |
|
1675*
|
1061
|
| Mon 28th: |
684 *
|
30%
|
fat: 22.39g |
| |
protein: 24.84g |
| |
carbs: 104.27g |
|
-
|
-
|
| Sun 27th: |
593 *
|
26%
|
fat: 12.28g |
| |
protein: 9.38g |
| |
carbs: 118.06g |
|
-
|
-
|
| Sat 26th: |
731 *
|
32%
|
fat: 15.02g |
| |
protein: 22.36g |
| |
carbs: 125.04g |
|
1337*
|
606
|
| Fri 25th: |
674 *
|
29%
|
fat: 13.92g |
| |
protein: 20.57g |
| |
carbs: 120.73g |
|
1332*
|
658
|
| Thu 24th: |
723 *
|
31%
|
fat: 9.04g |
| |
protein: 10.27g |
| |
carbs: 159.38g |
|
-
|
-
|
| Wed 23rd: |
556 *
|
24%
|
fat: 11.03g |
| |
protein: 17.78g |
| |
carbs: 104.17g |
|
-
|
-
|
| Tue 22nd: |
543 *
|
24%
|
fat: 7.44g |
| |
protein: 11.22g |
| |
carbs: 109.32g |
|
1337*
|
794
|
| Mon 21st: |
508 *
|
22%
|
fat: 6.68g |
| |
protein: 8.49g |
| |
carbs: 110.36g |
|
1337*
|
829
|
| Sun 20th: |
438 *
|
19%
|
fat: 5.04g |
| |
protein: 9.01g |
| |
carbs: 95.55g |
|
1497*
|
1059
|
| Sat 19th: |
744 *
|
32%
|
fat: 11.63g |
| |
protein: 21.98g |
| |
carbs: 135.79g |
|
-
|
-
|
| Fri 18th: |
545 *
|
24%
|
fat: 8.64g |
| |
protein: 14.31g |
| |
carbs: 107.55g |
|
-
|
-
|
| Thu 17th: |
670 *
|
29%
|
fat: 9.50g |
| |
protein: 19.50g |
| |
carbs: 135.93g |
|
1672*
|
1002
|
| Wed 16th: |
608 *
|
26%
|
fat: 12.02g |
| |
protein: 19.60g |
| |
carbs: 109.90g |
|
1669*
|
1061
|
| Tue 15th: |
635 *
|
28%
|
fat: 13.93g |
| |
protein: 17.02g |
| |
carbs: 110.38g |
|
1669*
|
1034
|
| Mon 14th: |
638 *
|
28%
|
fat: 5.69g |
| |
protein: 15.55g |
| |
carbs: 138.90g |
|
-
|
-
|
