rainanna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 21st: 1037 * 88%
fat: 95.24g
|
protein: 37.42g
|
carbs: 8.22g
- -
May 2014
Mon 26th: 515 * 44%
fat: 44.47g
|
protein: 28.43g
|
carbs: 1.19g
- -
Fri 2nd: 1066 * 90%
fat: 96.31g
|
protein: 41.43g
|
carbs: 10.35g
- -
Thu 1st: 1165 * 98%
fat: 106.65g
|
protein: 29.18g
|
carbs: 13.72g
- -
April 2014
Wed 30th: 1339 * 113%
fat: 118.92g
|
protein: 45.69g
|
carbs: 14.63g
- -
Tue 29th: 502 * 42%
fat: 40.47g
|
protein: 14.02g
|
carbs: 29.15g
- -
Fri 25th: 924 78%
fat: 88.22g
|
protein: 25.19g
|
carbs: 10.35g
- -
Thu 24th: 1185 100%
fat: 104.58g
|
protein: 43.13g
|
carbs: 12.69g
- -
Wed 23rd: 1086 92%
fat: 97.22g
|
protein: 34.29g
|
carbs: 11.83g
- -
Tue 22nd: 1234 * 104%
fat: 109.05g
|
protein: 47.02g
|
carbs: 8.15g
- -
Mon 21st: 1105 * 93%
fat: 100.28g
|
protein: 40.59g
|
carbs: 3.96g
- -
Sun 20th: 1833 * 155%
fat: 154.69g
|
protein: 66.84g
|
carbs: 50.65g
- -
Sat 19th: 1241 * 105%
fat: 109.64g
|
protein: 53.81g
|
carbs: 6.99g
- -
Fri 18th: 1204 * 102%
fat: 108.45g
|
protein: 42.67g
|
carbs: 13.58g
- -
Thu 17th: 1184 * 100%
fat: 108.14g
|
protein: 35.10g
|
carbs: 13.37g
- -
Wed 16th: 1276 * 108%
fat: 115.38g
|
protein: 47.24g
|
carbs: 10.77g
- -
Tue 15th: 1183 * 100%
fat: 105.44g
|
protein: 45.30g
|
carbs: 8.38g
- -
Mon 14th: 1268 107%
fat: 114.87g
|
protein: 47.35g
|
carbs: 7.73g
- -
Sun 13th: 1146 * 97%
fat: 101.11g
|
protein: 46.11g
|
carbs: 11.33g
- -

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