| March 2014 |
| Wed 5th: |
1467 *
|
92%
|
fat: 36.36g |
| |
protein: 156.41g |
| |
carbs: 117.67g |
|
-
|
-
|
| Tue 4th: |
1800 *
|
112%
|
fat: 50.74g |
| |
protein: 124.72g |
| |
carbs: 156.17g |
|
-
|
-
|
| February 2014 |
| Fri 21st: |
835 *
|
52%
|
fat: 31.89g |
| |
protein: 64.08g |
| |
carbs: 92.10g |
|
-
|
-
|
| Thu 20th: |
2289 *
|
143%
|
fat: 90.57g |
| |
protein: 131.05g |
| |
carbs: 204.99g |
|
-
|
-
|
| Wed 19th: |
1193 *
|
75%
|
fat: 28.51g |
| |
protein: 118.58g |
| |
carbs: 98.10g |
|
-
|
-
|
| Tue 18th: |
2054 *
|
128%
|
fat: 56.59g |
| |
protein: 196.72g |
| |
carbs: 168.67g |
|
-
|
-
|
| Sun 16th: |
328 *
|
20%
|
fat: 13.29g |
| |
protein: 7.83g |
| |
carbs: 43.50g |
|
-
|
-
|
| Wed 12th: |
1548 *
|
97%
|
fat: 38.03g |
| |
protein: 106.70g |
| |
carbs: 197.60g |
|
-
|
-
|
| Tue 11th: |
1797 *
|
112%
|
fat: 51.32g |
| |
protein: 188.64g |
| |
carbs: 148.08g |
|
-
|
-
|
| Fri 7th: |
2166 *
|
135%
|
fat: 92.23g |
| |
protein: 130.00g |
| |
carbs: 137.28g |
|
-
|
-
|
| Thu 6th: |
1889 *
|
118%
|
fat: 85.23g |
| |
protein: 144.66g |
| |
carbs: 135.05g |
|
2720*
|
 831
|
| Wed 5th: |
1702 *
|
106%
|
fat: 69.30g |
| |
protein: 186.77g |
| |
carbs: 98.02g |
|
3019*
|
1317
|
| Tue 4th: |
1329 *
|
83%
|
fat: 41.16g |
| |
protein: 90.95g |
| |
carbs: 144.17g |
|
2595*
|
1266
|
| January 2014 |
| Wed 29th: |
1935 *
|
121%
|
fat: 93.00g |
| |
protein: 51.00g |
| |
carbs: 212.50g |
|
-
|
-
|
| Tue 28th: |
1493 *
|
93%
|
fat: 61.97g |
| |
protein: 102.19g |
| |
carbs: 105.73g |
|
2508*
|
1015
|
| Mon 27th: |
171 *
|
11%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 37.31g |
|
-
|
-
|
| Mon 20th: |
1357 *
|
85%
|
fat: 43.40g |
| |
protein: 52.82g |
| |
carbs: 191.04g |
|
-
|
-
|
| Sun 19th: |
2201 *
|
138%
|
fat: 59.17g |
| |
protein: 89.59g |
| |
carbs: 226.34g |
|
2482*
|
281
|
| Sat 18th: |
922 *
|
58%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 16th: |
1037 *
|
65%
|
fat: 36.66g |
| |
protein: 59.81g |
| |
carbs: 100.03g |
|
-
|
-
|
