| September 2023 |
| Sat 30th: |
1058 *
|
76%
|
fat: 60.66g |
| |
protein: 66.12g |
| |
carbs: 73.48g |
|
-
|
-
|
| Fri 29th: |
993 *
|
71%
|
fat: 44.14g |
| |
protein: 54.49g |
| |
carbs: 84.95g |
|
-
|
-
|
| Thu 28th: |
1286 *
|
92%
|
fat: 67.82g |
| |
protein: 79.02g |
| |
carbs: 75.22g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
637 *
|
46%
|
fat: 42.26g |
| |
protein: 30.72g |
| |
carbs: 39.05g |
|
-
|
-
|
| Sat 20th: |
1352 *
|
97%
|
fat: 87.68g |
| |
protein: 79.35g |
| |
carbs: 67.75g |
|
-
|
-
|
| Fri 19th: |
632 *
|
45%
|
fat: 37.64g |
| |
protein: 31.35g |
| |
carbs: 50.03g |
|
-
|
-
|
| Wed 17th: |
1382 *
|
99%
|
fat: 82.31g |
| |
protein: 100.97g |
| |
carbs: 63.86g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
452 *
|
32%
|
fat: 31.30g |
| |
protein: 32.41g |
| |
carbs: 8.50g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
827 *
|
59%
|
fat: 32.88g |
| |
protein: 81.22g |
| |
carbs: 64.83g |
|
-
|
-
|
| Tue 1st: |
956 *
|
68%
|
fat: 58.49g |
| |
protein: 86.19g |
| |
carbs: 35.47g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
1280 *
|
91%
|
fat: 73.84g |
| |
protein: 83.60g |
| |
carbs: 76.64g |
|
-
|
-
|
| Wed 23rd: |
1050 *
|
75%
|
fat: 64.23g |
| |
protein: 67.66g |
| |
carbs: 68.97g |
|
-
|
-
|
| December 2021 |
| Sun 19th: |
163 *
|
12%
|
fat: 6.63g |
| |
protein: 23.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 18th: |
712 *
|
51%
|
fat: 33.79g |
| |
protein: 85.93g |
| |
carbs: 33.51g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
931 *
|
66%
|
fat: 52.33g |
| |
protein: 79.29g |
| |
carbs: 48.84g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
1252 *
|
89%
|
fat: 88.78g |
| |
protein: 80.79g |
| |
carbs: 28.48g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
750 *
|
54%
|
fat: 49.27g |
| |
protein: 59.76g |
| |
carbs: 29.23g |
|
-
|
-
|
| Sun 30th: |
1217 *
|
87%
|
fat: 87.11g |
| |
protein: 69.38g |
| |
carbs: 42.49g |
|
-
|
-
|
| Sat 29th: |
1330 *
|
95%
|
fat: 88.79g |
| |
protein: 98.53g |
| |
carbs: 41.88g |
|
-
|
-
|
| Fri 28th: |
686 *
|
49%
|
fat: 49.14g |
| |
protein: 35.42g |
| |
carbs: 38.30g |
|
-
|
-
|
