| July 2017 |
| Thu 27th: |
409 *
|
-
|
fat: 17.21g |
| |
protein: 17.01g |
| |
carbs: 45.96g |
|
-
|
-
|
| Wed 26th: |
520 *
|
-
|
fat: 22.57g |
| |
protein: 38.59g |
| |
carbs: 39.13g |
|
-
|
-
|
| Tue 25th: |
688 *
|
-
|
fat: 5.08g |
| |
protein: 64.32g |
| |
carbs: 100.94g |
|
-
|
-
|
| Mon 24th: |
700 *
|
-
|
fat: 5.82g |
| |
protein: 58.86g |
| |
carbs: 108.92g |
|
-
|
-
|
| Sun 23rd: |
1048 *
|
-
|
fat: 47.46g |
| |
protein: 43.13g |
| |
carbs: 115.75g |
|
-
|
-
|
| Sat 22nd: |
925 *
|
-
|
fat: 42.50g |
| |
protein: 48.16g |
| |
carbs: 89.12g |
|
-
|
-
|
| Fri 21st: |
724 *
|
-
|
fat: 17.73g |
| |
protein: 32.02g |
| |
carbs: 110.44g |
|
-
|
-
|
| Thu 20th: |
697 *
|
-
|
fat: 29.40g |
| |
protein: 48.43g |
| |
carbs: 58.21g |
|
-
|
-
|
| Wed 19th: |
685 *
|
-
|
fat: 32.38g |
| |
protein: 36.92g |
| |
carbs: 64.55g |
|
-
|
-
|
| Tue 18th: |
665 *
|
-
|
fat: 20.24g |
| |
protein: 27.01g |
| |
carbs: 97.38g |
|
-
|
-
|
| Mon 17th: |
868 *
|
-
|
fat: 27.77g |
| |
protein: 41.36g |
| |
carbs: 111.49g |
|
-
|
-
|
| Sun 16th: |
674 *
|
-
|
fat: 25.91g |
| |
protein: 42.67g |
| |
carbs: 63.73g |
|
-
|
-
|
| Sat 15th: |
608 *
|
-
|
fat: 16.17g |
| |
protein: 31.89g |
| |
carbs: 83.12g |
|
-
|
-
|
| Fri 14th: |
843 *
|
-
|
fat: 23.00g |
| |
protein: 42.48g |
| |
carbs: 113.54g |
|
-
|
-
|
| Thu 13th: |
1145 *
|
-
|
fat: 39.07g |
| |
protein: 67.27g |
| |
carbs: 135.55g |
|
-
|
-
|
| Wed 12th: |
1004 *
|
-
|
fat: 40.36g |
| |
protein: 39.84g |
| |
carbs: 123.31g |
|
-
|
-
|
| Tue 11th: |
1072 *
|
-
|
fat: 43.16g |
| |
protein: 54.03g |
| |
carbs: 112.98g |
|
-
|
-
|
| Sun 9th: |
95 *
|
-
|
fat: 0.13g |
| |
protein: 1.02g |
| |
carbs: 23.29g |
|
-
|
-
|
| Sat 8th: |
1076 *
|
-
|
fat: 29.66g |
| |
protein: 54.59g |
| |
carbs: 152.30g |
|
-
|
-
|
| Fri 7th: |
1121 *
|
-
|
fat: 43.73g |
| |
protein: 68.10g |
| |
carbs: 113.67g |
|
-
|
-
|
