| January 2019 |
| Thu 24th: |
1638 *
|
96%
|
fat: 90.28g |
| |
protein: 74.47g |
| |
carbs: 126.38g |
|
-
|
-
|
| Wed 23rd: |
821 *
|
48%
|
fat: 31.66g |
| |
protein: 49.37g |
| |
carbs: 81.58g |
|
2078*
|
 1257
|
| Tue 22nd: |
834 *
|
49%
|
fat: 29.96g |
| |
protein: 22.83g |
| |
carbs: 123.95g |
|
2090*
|
1256
|
| Mon 21st: |
692 *
|
41%
|
fat: 27.93g |
| |
protein: 34.63g |
| |
carbs: 76.45g |
|
2051*
|
1359
|
| Wed 9th: |
699 *
|
41%
|
fat: 16.99g |
| |
protein: 30.08g |
| |
carbs: 108.56g |
|
2116*
|
1417
|
| Tue 8th: |
483 *
|
28%
|
fat: 12.24g |
| |
protein: 20.59g |
| |
carbs: 70.40g |
|
2110*
|
1627
|
| Mon 7th: |
918 *
|
54%
|
fat: 32.77g |
| |
protein: 67.14g |
| |
carbs: 86.44g |
|
2094*
|
1176
|
| December 2018 |
| Mon 3rd: |
875 *
|
51%
|
fat: 31.58g |
| |
protein: 40.56g |
| |
carbs: 107.32g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
253 *
|
15%
|
fat: 6.68g |
| |
protein: 9.76g |
| |
carbs: 43.45g |
|
-
|
-
|
| Fri 9th: |
1603 *
|
94%
|
fat: 71.57g |
| |
protein: 56.27g |
| |
carbs: 178.52g |
|
-
|
-
|
| Thu 8th: |
1594 *
|
94%
|
fat: 71.76g |
| |
protein: 93.53g |
| |
carbs: 137.29g |
|
-
|
-
|
| Wed 7th: |
1770 *
|
104%
|
fat: 75.84g |
| |
protein: 64.16g |
| |
carbs: 216.59g |
|
-
|
-
|
| Tue 6th: |
840 *
|
49%
|
fat: 35.53g |
| |
protein: 43.12g |
| |
carbs: 85.60g |
|
1974*
|
1134
|
| Mon 5th: |
859 *
|
51%
|
fat: 25.61g |
| |
protein: 47.59g |
| |
carbs: 102.90g |
|
1999*
|
1140
|
| Fri 2nd: |
863 *
|
51%
|
fat: 51.56g |
| |
protein: 27.83g |
| |
carbs: 65.21g |
|
-
|
-
|
| Thu 1st: |
352 *
|
21%
|
fat: 17.28g |
| |
protein: 17.47g |
| |
carbs: 29.79g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1154 *
|
68%
|
fat: 53.76g |
| |
protein: 33.88g |
| |
carbs: 135.65g |
|
-
|
-
|
| Tue 30th: |
1406 *
|
83%
|
fat: 61.51g |
| |
protein: 55.52g |
| |
carbs: 148.93g |
|
1917*
|
511
|
| Mon 29th: |
1516 *
|
89%
|
fat: 89.92g |
| |
protein: 69.37g |
| |
carbs: 103.87g |
|
1898*
|
382
|
| Sun 28th: |
568 *
|
33%
|
fat: 23.01g |
| |
protein: 27.93g |
| |
carbs: 57.92g |
|
-
|
-
|
