| January 2015 |
| Fri 30th: |
550 *
|
28%
|
fat: 30.17g |
| |
protein: 58.43g |
| |
carbs: 12.43g |
|
-
|
-
|
| December 2014 |
| Wed 3rd: |
620 *
|
26%
|
fat: 11.52g |
| |
protein: 94.64g |
| |
carbs: 31.17g |
|
-
|
-
|
| Tue 2nd: |
838 *
|
35%
|
fat: 10.68g |
| |
protein: 70.73g |
| |
carbs: 109.87g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
1680 *
|
70%
|
fat: 123.26g |
| |
protein: 120.04g |
| |
carbs: 26.58g |
|
-
|
-
|
| Wed 23rd: |
1224 *
|
51%
|
fat: 79.88g |
| |
protein: 110.05g |
| |
carbs: 12.68g |
|
-
|
-
|
| Tue 22nd: |
513 *
|
21%
|
fat: 31.65g |
| |
protein: 47.26g |
| |
carbs: 12.48g |
|
-
|
-
|
| February 2014 |
| Mon 10th: |
1449 *
|
60%
|
fat: 30.56g |
| |
protein: 166.27g |
| |
carbs: 122.08g |
|
-
|
-
|
| Thu 6th: |
1127 *
|
47%
|
fat: 25.77g |
| |
protein: 152.85g |
| |
carbs: 11.15g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
1381 *
|
58%
|
fat: 34.99g |
| |
protein: 113.20g |
| |
carbs: 97.56g |
|
2299*
|
 918
|
| November 2013 |
| Mon 25th: |
377 *
|
16%
|
fat: 14.70g |
| |
protein: 57.38g |
| |
carbs: 0.00g |
|
2093*
|
1716
|
