| November 2014 |
| Sun 30th: |
950 *
|
63%
|
fat: 48.50g |
| |
protein: 45.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 10th: |
522 *
|
35%
|
fat: 23.10g |
| |
protein: 16.95g |
| |
carbs: 69.29g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
1438 *
|
96%
|
fat: 53.55g |
| |
protein: 115.03g |
| |
carbs: 129.51g |
|
-
|
-
|
| Sat 4th: |
1120 *
|
75%
|
fat: 29.66g |
| |
protein: 38.42g |
| |
carbs: 77.37g |
|
-
|
-
|
| Fri 3rd: |
1535 *
|
102%
|
fat: 33.27g |
| |
protein: 72.16g |
| |
carbs: 174.88g |
|
-
|
-
|
| Thu 2nd: |
1405 *
|
94%
|
fat: 39.96g |
| |
protein: 76.93g |
| |
carbs: 144.81g |
|
-
|
-
|
| Wed 1st: |
1451 *
|
97%
|
fat: 49.17g |
| |
protein: 80.43g |
| |
carbs: 138.21g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1047 *
|
70%
|
fat: 36.10g |
| |
protein: 33.78g |
| |
carbs: 155.18g |
|
-
|
-
|
| Mon 29th: |
1687 *
|
112%
|
fat: 65.39g |
| |
protein: 57.59g |
| |
carbs: 146.02g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
684 *
|
46%
|
fat: 36.96g |
| |
protein: 28.03g |
| |
carbs: 69.21g |
|
-
|
-
|
| Mon 12th: |
936 *
|
62%
|
fat: 25.66g |
| |
protein: 48.76g |
| |
carbs: 132.07g |
|
-
|
-
|
| Sun 11th: |
1501 *
|
100%
|
fat: 72.49g |
| |
protein: 58.32g |
| |
carbs: 110.93g |
|
-
|
-
|
| Sat 10th: |
1692 *
|
113%
|
fat: 66.31g |
| |
protein: 76.14g |
| |
carbs: 184.91g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
1595 *
|
106%
|
fat: 66.18g |
| |
protein: 83.12g |
| |
carbs: 168.15g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
1627 *
|
108%
|
fat: 60.42g |
| |
protein: 101.18g |
| |
carbs: 167.27g |
|
-
|
-
|
| Mon 10th: |
1143 *
|
76%
|
fat: 37.78g |
| |
protein: 61.83g |
| |
carbs: 149.20g |
|
-
|
-
|
| Wed 5th: |
892 *
|
59%
|
fat: 26.21g |
| |
protein: 25.90g |
| |
carbs: 145.73g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
1502 *
|
100%
|
fat: 74.51g |
| |
protein: 26.24g |
| |
carbs: 164.44g |
|
-
|
-
|
| Tue 25th: |
1720 *
|
115%
|
fat: 53.33g |
| |
protein: 61.12g |
| |
carbs: 254.29g |
|
2210*
|
 490
|
| Mon 24th: |
2515 *
|
168%
|
fat: 111.81g |
| |
protein: 106.92g |
| |
carbs: 146.09g |
|
2504*
|
 11
|
