| January 2015 |
| Sun 25th: |
603 *
|
50%
|
fat: 11.91g |
| |
protein: 25.27g |
| |
carbs: 100.90g |
|
-
|
-
|
| Tue 20th: |
1278 *
|
106%
|
fat: 33.59g |
| |
protein: 63.68g |
| |
carbs: 191.67g |
|
-
|
-
|
| Sun 18th: |
871 *
|
73%
|
fat: 14.15g |
| |
protein: 60.06g |
| |
carbs: 132.69g |
|
-
|
-
|
| Fri 16th: |
565 *
|
47%
|
fat: 8.90g |
| |
protein: 21.27g |
| |
carbs: 101.43g |
|
-
|
-
|
| Wed 14th: |
1167 *
|
97%
|
fat: 19.06g |
| |
protein: 51.88g |
| |
carbs: 196.53g |
|
-
|
-
|
| Tue 13th: |
1112 *
|
93%
|
fat: 20.87g |
| |
protein: 56.03g |
| |
carbs: 157.42g |
|
-
|
-
|
| Mon 12th: |
1186 *
|
99%
|
fat: 18.67g |
| |
protein: 45.44g |
| |
carbs: 192.42g |
|
-
|
-
|
| Sun 11th: |
719 *
|
60%
|
fat: 13.44g |
| |
protein: 39.98g |
| |
carbs: 112.52g |
|
-
|
-
|
| Fri 9th: |
1178 *
|
98%
|
fat: 33.01g |
| |
protein: 69.71g |
| |
carbs: 119.84g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
819 *
|
68%
|
fat: 16.19g |
| |
protein: 53.98g |
| |
carbs: 111.52g |
|
-
|
-
|
| Thu 20th: |
1152 *
|
96%
|
fat: 27.55g |
| |
protein: 83.02g |
| |
carbs: 131.20g |
|
-
|
-
|
| Wed 12th: |
1468 *
|
122%
|
fat: 43.79g |
| |
protein: 69.82g |
| |
carbs: 177.03g |
|
-
|
-
|
| Thu 6th: |
857 *
|
71%
|
fat: 20.38g |
| |
protein: 43.56g |
| |
carbs: 124.28g |
|
-
|
-
|
| Tue 4th: |
1139 *
|
95%
|
fat: 14.94g |
| |
protein: 65.98g |
| |
carbs: 189.52g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
796
|
66%
|
fat: 19.39g |
| |
protein: 53.79g |
| |
carbs: 105.55g |
|
-
|
-
|
| Thu 30th: |
745 *
|
62%
|
fat: 11.59g |
| |
protein: 56.31g |
| |
carbs: 115.36g |
|
-
|
-
|
| Wed 22nd: |
1414 *
|
118%
|
fat: 39.62g |
| |
protein: 77.13g |
| |
carbs: 166.90g |
|
-
|
-
|
| Wed 15th: |
1409 *
|
117%
|
fat: 51.14g |
| |
protein: 42.24g |
| |
carbs: 217.45g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
996 *
|
83%
|
fat: 24.66g |
| |
protein: 60.31g |
| |
carbs: 142.83g |
|
-
|
-
|
| Sun 13th: |
270 *
|
22%
|
fat: 6.34g |
| |
protein: 15.01g |
| |
carbs: 41.23g |
|
-
|
-
|
