| February 2014 |
| Mon 3rd: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2014 |
| Fri 24th: |
312 *
|
21%
|
fat: 12.14g |
| |
protein: 2.85g |
| |
carbs: 44.78g |
|
-
|
-
|
| Thu 23rd: |
282 *
|
19%
|
fat: 8.55g |
| |
protein: 4.28g |
| |
carbs: 46.09g |
|
-
|
-
|
| Sat 18th: |
594 *
|
40%
|
fat: 8.99g |
| |
protein: 21.62g |
| |
carbs: 111.62g |
|
-
|
-
|
| Fri 10th: |
255 *
|
17%
|
fat: 5.09g |
| |
protein: 6.57g |
| |
carbs: 47.19g |
|
-
|
-
|
| Tue 7th: |
1003 *
|
67%
|
fat: 36.45g |
| |
protein: 53.30g |
| |
carbs: 102.38g |
|
-
|
-
|
| Sat 4th: |
984 *
|
66%
|
fat: 49.00g |
| |
protein: 36.33g |
| |
carbs: 76.66g |
|
-
|
-
|
| Fri 3rd: |
601 *
|
40%
|
fat: 33.26g |
| |
protein: 23.29g |
| |
carbs: 49.55g |
|
-
|
-
|
| Wed 1st: |
430 *
|
29%
|
fat: 9.75g |
| |
protein: 12.50g |
| |
carbs: 72.00g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
554 *
|
37%
|
fat: 27.46g |
| |
protein: 12.08g |
| |
carbs: 61.14g |
|
-
|
-
|
| Sat 28th: |
945 *
|
63%
|
fat: 58.25g |
| |
protein: 13.50g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 27th: |
800 *
|
53%
|
fat: 29.76g |
| |
protein: 30.66g |
| |
carbs: 101.28g |
|
-
|
-
|
| Sat 14th: |
769 *
|
51%
|
fat: 32.70g |
| |
protein: 29.02g |
| |
carbs: 87.23g |
|
-
|
-
|
| Sat 7th: |
72 *
|
5%
|
fat: 1.94g |
| |
protein: 1.14g |
| |
carbs: 14.34g |
|
-
|
-
|
| Fri 6th: |
162 *
|
11%
|
fat: 1.94g |
| |
protein: 6.14g |
| |
carbs: 30.34g |
|
-
|
-
|
| Thu 5th: |
280 *
|
19%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 4th: |
280 *
|
19%
|
fat: 7.50g |
| |
protein: 8.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 3rd: |
2026 *
|
135%
|
fat: 112.48g |
| |
protein: 103.05g |
| |
carbs: 143.00g |
|
3446*
|
 1420
|
| Sun 1st: |
237 *
|
16%
|
fat: 14.55g |
| |
protein: 7.28g |
| |
carbs: 21.09g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
192 *
|
13%
|
fat: 3.55g |
| |
protein: 5.28g |
| |
carbs: 34.09g |
|
-
|
-
|
