Lorraine E's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Sat 23rd: 1625 * -
fat: 69.78g
|
protein: 49.04g
|
carbs: 202.66g
2553*  928
Fri 22nd: 1522 * -
fat: 49.46g
|
protein: 50.90g
|
carbs: 207.36g
2916*  1394
Thu 21st: 552 * -
fat: 25.63g
|
protein: 25.10g
|
carbs: 61.75g
1854*  1302
Wed 20th: 1343 * -
fat: 69.75g
|
protein: 51.48g
|
carbs: 134.31g
2486*  1143

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