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charya8566
Diet Calendar
charya8566's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2014
Wed 30th:
966 *
60%
fat: 23.37g
|
protein: 94.76g
|
carbs: 97.35g
-
-
November 2013
Wed 20th:
1198 *
-
fat: 61.92g
|
protein: 57.05g
|
carbs: 103.62g
-
-
Tue 19th:
1072 *
-
fat: 49.96g
|
protein: 42.10g
|
carbs: 111.41g
-
-
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