LaineMac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sun 16th: 594 28%
fat: 21.46g
|
protein: 25.05g
|
carbs: 77.46g
3306*  2712
December 2013
Mon 2nd: 218 10%
fat: 3.80g
|
protein: 21.60g
|
carbs: 21.50g
2074*  1856
November 2013
Wed 27th: 708 34%
fat: 10.46g
|
protein: 73.63g
|
carbs: 84.69g
2557*  1849
Mon 25th: 214 * 10%
fat: 3.33g
|
protein: 10.38g
|
carbs: 36.58g
- -
Wed 20th: 222 * 11%
fat: 3.80g
|
protein: 21.60g
|
carbs: 22.46g
- -
Tue 19th: 2137 102%
fat: 83.73g
|
protein: 133.29g
|
carbs: 202.12g
2356*  219

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.