| November 2013 |
| Tue 26th: |
879 *
|
68%
|
fat: 28.56g |
| |
protein: 37.19g |
| |
carbs: 122.76g |
|
-
|
-
|
| Mon 25th: |
1269
|
106%
|
fat: 35.36g |
| |
protein: 64.56g |
| |
carbs: 173.59g |
|
-
|
-
|
| Sun 24th: |
1033
|
86%
|
fat: 41.02g |
| |
protein: 32.16g |
| |
carbs: 134.28g |
|
-
|
-
|
| Sat 23rd: |
1241 *
|
103%
|
fat: 62.84g |
| |
protein: 41.39g |
| |
carbs: 129.09g |
|
-
|
-
|
| Fri 22nd: |
997 *
|
83%
|
fat: 29.31g |
| |
protein: 27.96g |
| |
carbs: 162.30g |
|
-
|
-
|
| Thu 21st: |
1099
|
92%
|
fat: 43.57g |
| |
protein: 31.84g |
| |
carbs: 151.44g |
|
-
|
-
|
| Wed 20th: |
1500 *
|
125%
|
fat: 40.36g |
| |
protein: 39.29g |
| |
carbs: 243.65g |
|
-
|
-
|
| Tue 19th: |
1256 *
|
105%
|
fat: 41.54g |
| |
protein: 53.01g |
| |
carbs: 175.60g |
|
-
|
-
|
| Mon 18th: |
1183
|
99%
|
fat: 35.54g |
| |
protein: 56.01g |
| |
carbs: 163.76g |
|
-
|
-
|
