| July 2013 |
| Sat 27th: |
660 *
|
19%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 26th: |
334 *
|
10%
|
fat: 10.72g |
| |
protein: 28.08g |
| |
carbs: 29.60g |
|
-
|
-
|
| Mon 22nd: |
1760 *
|
50%
|
fat: 70.22g |
| |
protein: 151.57g |
| |
carbs: 125.26g |
|
-
|
-
|
| Sat 20th: |
525 *
|
15%
|
fat: 17.60g |
| |
protein: 33.70g |
| |
carbs: 58.63g |
|
-
|
-
|
| Fri 19th: |
423 *
|
12%
|
fat: 12.36g |
| |
protein: 32.85g |
| |
carbs: 41.41g |
|
-
|
-
|
| Tue 16th: |
753 *
|
22%
|
fat: 31.95g |
| |
protein: 23.60g |
| |
carbs: 102.60g |
|
-
|
-
|
| Mon 15th: |
1987 *
|
57%
|
fat: 62.29g |
| |
protein: 97.83g |
| |
carbs: 273.84g |
|
-
|
-
|
| Sun 14th: |
1381 *
|
39%
|
fat: 46.92g |
| |
protein: 82.77g |
| |
carbs: 158.01g |
|
-
|
-
|
| Sat 13th: |
2284 *
|
65%
|
fat: 68.77g |
| |
protein: 141.08g |
| |
carbs: 279.82g |
|
-
|
-
|
| Fri 12th: |
850 *
|
24%
|
fat: 45.45g |
| |
protein: 52.57g |
| |
carbs: 54.63g |
|
-
|
-
|
| Mon 8th: |
895 *
|
26%
|
fat: 26.00g |
| |
protein: 56.00g |
| |
carbs: 115.50g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
854 *
|
24%
|
fat: 133.88g |
| |
protein: 48.16g |
| |
carbs: 43.54g |
|
-
|
-
|
| Tue 7th: |
1235 *
|
35%
|
fat: 65.08g |
| |
protein: 97.84g |
| |
carbs: 61.54g |
|
-
|
-
|
| April 2013 |
| Sat 13th: |
1160 *
|
33%
|
fat: 52.00g |
| |
protein: 68.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 12th: |
940 *
|
27%
|
fat: 26.50g |
| |
protein: 47.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
700 *
|
20%
|
fat: 38.50g |
| |
protein: 21.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 15th: |
1636 *
|
46%
|
fat: 58.99g |
| |
protein: 97.24g |
| |
carbs: 177.42g |
|
-
|
-
|
| Wed 14th: |
856 *
|
24%
|
fat: 38.63g |
| |
protein: 29.51g |
| |
carbs: 99.56g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
400 *
|
11%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 74.00g |
|
-
|
-
|
