| October 2014 |
| Wed 29th: |
90 *
|
4%
|
fat: 1.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 28th: |
2622 *
|
105%
|
fat: 108.00g |
| |
protein: 135.00g |
| |
carbs: 132.40g |
|
-
|
-
|
| Mon 27th: |
680 *
|
27%
|
fat: 28.50g |
| |
protein: 11.00g |
| |
carbs: 100.50g |
|
-
|
-
|
| Sat 18th: |
70 *
|
3%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
143 *
|
6%
|
fat: 5.19g |
| |
protein: 20.68g |
| |
carbs: 1.34g |
|
-
|
-
|
| June 2014 |
| Sat 7th: |
1360 *
|
54%
|
fat: 80.00g |
| |
protein: 80.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 5th: |
655 *
|
26%
|
fat: 27.76g |
| |
protein: 66.87g |
| |
carbs: 29.73g |
|
-
|
-
|
| Wed 4th: |
381 *
|
15%
|
fat: 14.07g |
| |
protein: 24.90g |
| |
carbs: 36.29g |
|
-
|
-
|
| May 2014 |
| Sat 24th: |
1294 *
|
52%
|
fat: 28.92g |
| |
protein: 129.47g |
| |
carbs: 127.03g |
|
-
|
-
|
| Fri 23rd: |
1132 *
|
45%
|
fat: 16.84g |
| |
protein: 143.87g |
| |
carbs: 99.46g |
|
-
|
-
|
| Thu 22nd: |
1106 *
|
44%
|
fat: 55.71g |
| |
protein: 78.74g |
| |
carbs: 73.35g |
|
-
|
-
|
| Tue 20th: |
1126 *
|
45%
|
fat: 28.33g |
| |
protein: 121.05g |
| |
carbs: 92.60g |
|
-
|
-
|
| Sun 18th: |
1184 *
|
47%
|
fat: 54.72g |
| |
protein: 43.21g |
| |
carbs: 134.66g |
|
-
|
-
|
| Sun 11th: |
1280 *
|
51%
|
fat: 42.60g |
| |
protein: 82.42g |
| |
carbs: 142.06g |
|
-
|
-
|
| Thu 8th: |
1605 *
|
64%
|
fat: 66.47g |
| |
protein: 133.02g |
| |
carbs: 118.47g |
|
-
|
-
|
| Mon 5th: |
1029 *
|
41%
|
fat: 36.53g |
| |
protein: 82.78g |
| |
carbs: 101.97g |
|
-
|
-
|
| Sun 4th: |
1515 *
|
61%
|
fat: 69.50g |
| |
protein: 81.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 1st: |
1903 *
|
76%
|
fat: 88.85g |
| |
protein: 123.57g |
| |
carbs: 156.34g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1752 *
|
70%
|
fat: 61.48g |
| |
protein: 153.12g |
| |
carbs: 145.23g |
|
-
|
-
|
| Tue 29th: |
1148 *
|
46%
|
fat: 39.80g |
| |
protein: 112.50g |
| |
carbs: 88.73g |
|
-
|
-
|
