Wowtrollop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 27th: 928 * 52%
fat: 43.05g
|
protein: 48.01g
|
carbs: 87.37g
- -
Tue 22nd: 1436 * 80%
fat: 66.65g
|
protein: 68.62g
|
carbs: 137.47g
- -
Thu 17th: 1337 * 74%
fat: 45.54g
|
protein: 102.26g
|
carbs: 130.63g
- -
Thu 10th: 1519 * 84%
fat: 44.00g
|
protein: 113.41g
|
carbs: 170.20g
2846*  1327
Wed 9th: 1418 * 79%
fat: 40.27g
|
protein: 79.17g
|
carbs: 188.28g
3023  1605
Tue 8th: 2027 * 113%
fat: 93.47g
|
protein: 97.20g
|
carbs: 204.62g
- -
Mon 7th: 1372 * 76%
fat: 39.59g
|
protein: 74.91g
|
carbs: 182.23g
3008*  1636
Sun 6th: 1942 * 108%
fat: 83.96g
|
protein: 101.39g
|
carbs: 201.25g
2625*  683
Wed 2nd: 1277 * 71%
fat: 36.83g
|
protein: 75.97g
|
carbs: 204.48g
- -
Tue 1st: 1632 91%
fat: 71.59g
|
protein: 128.58g
|
carbs: 111.12g
2849*  1217
December 2013
Fri 27th: 11 * 1%
fat: 0.71g
|
protein: 0.30g
|
carbs: 0.96g
- -
Thu 19th: 1285 * 71%
fat: 39.71g
|
protein: 73.31g
|
carbs: 168.40g
- -
Mon 16th: 1228 * 68%
fat: 36.66g
|
protein: 64.96g
|
carbs: 160.92g
2216*  988
Thu 12th: 1572 * 87%
fat: 62.29g
|
protein: 69.95g
|
carbs: 189.26g
2609*  1037
Wed 11th: 1834 * 102%
fat: 58.89g
|
protein: 117.06g
|
carbs: 186.87g
- -
Tue 10th: 1447 80%
fat: 47.92g
|
protein: 90.58g
|
carbs: 163.03g
2902  1455
Mon 9th: 1639 91%
fat: 45.45g
|
protein: 103.39g
|
carbs: 142.07g
2678  1039
Sun 8th: 1277 * 71%
fat: 40.01g
|
protein: 66.23g
|
carbs: 173.45g
- -
November 2013
Wed 27th: 428 * 24%
fat: 13.25g
|
protein: 23.50g
|
carbs: 54.00g
- -
Fri 15th: 1501 * 83%
fat: 43.91g
|
protein: 138.85g
|
carbs: 142.15g
2402*  901

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.