deliamarie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Mon 15th: 20 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 3.00g
- -
Fri 12th: 955 * 64%
fat: 68.00g
|
protein: 36.10g
|
carbs: 35.84g
- -
January 2019
Sun 20th: 1928 * 129%
fat: 89.35g
|
protein: 50.81g
|
carbs: 226.52g
2732*  804
July 2016
Wed 27th: 606 * 40%
fat: 35.83g
|
protein: 35.32g
|
carbs: 33.52g
- -
Tue 26th: 1534 * 102%
fat: 62.54g
|
protein: 88.92g
|
carbs: 168.46g
2508*  974
Mon 25th: 997 * 66%
fat: 51.71g
|
protein: 58.83g
|
carbs: 78.49g
2362  1365
April 2014
Thu 17th: 2662 * 177%
fat: 153.52g
|
protein: 114.91g
|
carbs: 225.36g
2482*  180
Wed 16th: 2197 146%
fat: 116.44g
|
protein: 84.22g
|
carbs: 220.94g
3298*  1101
June 2013
Sun 2nd: 1541 103%
fat: 68.82g
|
protein: 66.12g
|
carbs: 171.45g
2462*  921
February 2012
Fri 24th: 779 * 52%
fat: 22.41g
|
protein: 42.48g
|
carbs: 118.05g
- -
Thu 23rd: 1782 * 119%
fat: 52.99g
|
protein: 72.96g
|
carbs: 258.10g
2516*  734
Wed 22nd: - - 2829* -
November 2009
Mon 2nd: 1450 * 97%
fat: 54.27g
|
protein: 87.82g
|
carbs: 160.55g
2480*  1030
Sun 1st: 68 * -
fat: 5.30g
|
protein: 4.82g
|
carbs: 0.00g
- -
October 2009
Tue 27th: 893 * -
fat: 49.73g
|
protein: 93.18g
|
carbs: 11.88g
- -
June 2009
Tue 9th: - - 2103* -
Mon 8th: 1486 * -
fat: 57.52g
|
protein: 76.49g
|
carbs: 180.86g
2664*  1178
Sat 6th: - - 2557* -
Fri 5th: 1435 * -
fat: 56.03g
|
protein: 103.64g
|
carbs: 131.31g
3184*  1749
Thu 4th: 1521 * -
fat: 58.31g
|
protein: 122.34g
|
carbs: 138.13g
2882*  1361
Wed 3rd: 1360 -
fat: 48.98g
|
protein: 94.24g
|
carbs: 142.94g
2772*  1412
Tue 2nd: 1298 -
fat: 54.92g
|
protein: 66.43g
|
carbs: 130.80g
3135*  1837

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