| March 2014 |
| Mon 3rd: |
390 *
|
21%
|
fat: 14.00g |
| |
protein: 10.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
397 *
|
21%
|
fat: 20.85g |
| |
protein: 26.52g |
| |
carbs: 27.01g |
|
-
|
-
|
| Tue 25th: |
1681 *
|
88%
|
fat: 73.01g |
| |
protein: 71.40g |
| |
carbs: 181.25g |
|
-
|
-
|
| Mon 24th: |
1085 *
|
57%
|
fat: 43.97g |
| |
protein: 64.37g |
| |
carbs: 109.28g |
|
-
|
-
|
| Sun 23rd: |
1219 *
|
64%
|
fat: 51.91g |
| |
protein: 83.11g |
| |
carbs: 102.82g |
|
-
|
-
|
| Sat 22nd: |
596 *
|
31%
|
fat: 22.93g |
| |
protein: 13.86g |
| |
carbs: 74.03g |
|
-
|
-
|
| Fri 21st: |
1285 *
|
68%
|
fat: 44.13g |
| |
protein: 131.08g |
| |
carbs: 76.21g |
|
-
|
-
|
| Thu 20th: |
1685 *
|
89%
|
fat: 71.79g |
| |
protein: 116.74g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 19th: |
2184 *
|
115%
|
fat: 94.76g |
| |
protein: 201.91g |
| |
carbs: 130.03g |
|
3316*
|
 1132
|
| Tue 18th: |
1681 *
|
88%
|
fat: 67.77g |
| |
protein: 131.57g |
| |
carbs: 132.10g |
|
-
|
-
|
| Mon 17th: |
543 *
|
29%
|
fat: 23.25g |
| |
protein: 26.76g |
| |
carbs: 56.90g |
|
-
|
-
|
| Sun 16th: |
2450 *
|
129%
|
fat: 94.99g |
| |
protein: 157.15g |
| |
carbs: 207.88g |
|
-
|
-
|
| Sat 15th: |
960 *
|
51%
|
fat: 47.00g |
| |
protein: 38.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 14th: |
630 *
|
33%
|
fat: 29.43g |
| |
protein: 50.03g |
| |
carbs: 39.12g |
|
-
|
-
|
| Wed 12th: |
640 *
|
34%
|
fat: 26.00g |
| |
protein: 46.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 11th: |
793 *
|
42%
|
fat: 26.57g |
| |
protein: 55.28g |
| |
carbs: 87.30g |
|
-
|
-
|
| Mon 10th: |
534 *
|
28%
|
fat: 28.81g |
| |
protein: 38.37g |
| |
carbs: 26.81g |
|
-
|
-
|
| Sun 9th: |
857 *
|
45%
|
fat: 43.36g |
| |
protein: 41.83g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 8th: |
2178 *
|
115%
|
fat: 111.26g |
| |
protein: 107.17g |
| |
carbs: 194.01g |
|
-
|
-
|
| Fri 7th: |
1455 *
|
77%
|
fat: 80.03g |
| |
protein: 89.75g |
| |
carbs: 87.48g |
|
-
|
-
|
