Hyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Mon 23rd: 646 * 25%
fat: 34.28g
|
protein: 51.24g
|
carbs: 32.42g
2481*  1835
Fri 20th: 237 * 9%
fat: 9.64g
|
protein: 19.13g
|
carbs: 18.05g
2481*  2244
Thu 19th: 13952 * 537%
fat: 700.79g
|
protein: 866.20g
|
carbs: 1007.77g
2574  11378
Wed 18th: 1858 * 64%
fat: 82.24g
|
protein: 104.80g
|
carbs: 180.10g
- -
Mon 16th: - - 2530* -
September 2016
Wed 7th: - - 2346* -
November 2015
Tue 3rd: 1426 * 49%
fat: 71.20g
|
protein: 73.98g
|
carbs: 130.29g
2503*  1077
Mon 2nd: - - 2386* -
September 2015
Sat 19th: 2065 * 74%
fat: 77.70g
|
protein: 90.71g
|
carbs: 200.53g
- -
Fri 18th: - - 2586* -
November 2013
Wed 27th: - - 2835* -

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