k mitchell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Sun 17th: 425 * 85%
fat: 18.19g
|
protein: 31.59g
|
carbs: 38.63g
- -
Mon 11th: 464 * 93%
fat: 13.13g
|
protein: 53.09g
|
carbs: 34.29g
- -
Sun 10th: 619 * 124%
fat: 33.29g
|
protein: 46.29g
|
carbs: 35.14g
- -
Sat 9th: 248 * 50%
fat: 14.19g
|
protein: 18.65g
|
carbs: 9.50g
- -

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