| June 2014 |
| Fri 13th: |
680 *
|
-
|
fat: 25.00g |
| |
protein: 28.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
525 *
|
-
|
fat: 21.50g |
| |
protein: 28.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 9th: |
850 *
|
-
|
fat: 42.00g |
| |
protein: 33.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 7th: |
1060 *
|
-
|
fat: 60.00g |
| |
protein: 47.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 5th: |
525 *
|
-
|
fat: 21.50g |
| |
protein: 28.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 4th: |
1220 *
|
-
|
fat: 54.00g |
| |
protein: 36.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
1121 *
|
-
|
fat: 61.00g |
| |
protein: 30.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 22nd: |
850 *
|
-
|
fat: 42.00g |
| |
protein: 33.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 21st: |
545 *
|
-
|
fat: 22.50g |
| |
protein: 26.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 20th: |
2227 *
|
-
|
fat: 95.00g |
| |
protein: 83.00g |
| |
carbs: 287.00g |
|
-
|
-
|
| Wed 16th: |
850 *
|
-
|
fat: 42.00g |
| |
protein: 33.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 15th: |
180 *
|
-
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 14th: |
545 *
|
-
|
fat: 22.50g |
| |
protein: 26.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 13th: |
180 *
|
-
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 12th: |
820 *
|
-
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 11th: |
180 *
|
-
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 10th: |
180 *
|
-
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 9th: |
760 *
|
-
|
fat: 34.00g |
| |
protein: 41.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 8th: |
825 *
|
-
|
fat: 35.50g |
| |
protein: 29.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 7th: |
1260 *
|
-
|
fat: 87.00g |
| |
protein: 37.00g |
| |
carbs: 133.00g |
|
-
|
-
|
