Grimmace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 1st: 402 * 16%
fat: 3.73g
|
protein: 22.35g
|
carbs: 73.54g
- -
June 2015
Mon 29th: 340 * 14%
fat: 17.00g
|
protein: 5.00g
|
carbs: 44.00g
- -
May 2015
Fri 29th: 360 * 14%
fat: 3.11g
|
protein: 9.74g
|
carbs: 85.48g
5406*  5046
April 2015
Tue 21st: 706 * 28%
fat: 16.79g
|
protein: 26.48g
|
carbs: 123.22g
- -
Mon 20th: 1876 * 75%
fat: 97.50g
|
protein: 81.00g
|
carbs: 174.00g
- -
March 2015
Tue 3rd: 1605 * 64%
fat: 60.00g
|
protein: 74.00g
|
carbs: 197.00g
- -
Mon 2nd: 2040 * 82%
fat: 63.50g
|
protein: 120.00g
|
carbs: 258.00g
- -
Sun 1st: 1139 * 46%
fat: 38.13g
|
protein: 30.08g
|
carbs: 185.31g
- -
July 2014
Fri 11th: 863 * 35%
fat: 46.73g
|
protein: 30.47g
|
carbs: 83.27g
- -
Thu 10th: 2943 * 118%
fat: 147.21g
|
protein: 125.28g
|
carbs: 276.72g
5300*  2357
Wed 9th: 1531 * 61%
fat: 78.23g
|
protein: 77.83g
|
carbs: 135.79g
5609*  4078
Tue 8th: 1529 * 61%
fat: 82.34g
|
protein: 80.29g
|
carbs: 110.03g
5609*  4080
Mon 7th: 1853 * 74%
fat: 72.01g
|
protein: 47.70g
|
carbs: 245.13g
- -
June 2014
Thu 12th: - - 5002* -
April 2014
Tue 29th: 332 * 13%
fat: 16.66g
|
protein: 17.49g
|
carbs: 26.62g
- -
Mon 28th: 2398 * 96%
fat: 96.87g
|
protein: 114.00g
|
carbs: 268.45g
- -
Wed 9th: 843 * 34%
fat: 54.79g
|
protein: 55.72g
|
carbs: 28.14g
- -
Tue 8th: 2689 * 108%
fat: 176.17g
|
protein: 131.15g
|
carbs: 141.49g
- -
Mon 7th: 1993 * 80%
fat: 92.59g
|
protein: 97.70g
|
carbs: 193.14g
- -
January 2014
Tue 14th: 986 * 39%
fat: 23.83g
|
protein: 53.24g
|
carbs: 137.43g
- -
Sun 12th: 380 * 15%
fat: 2.00g
|
protein: 6.00g
|
carbs: 88.00g
- -

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