| June 2023 |
| Mon 26th: |
848 *
|
71%
|
fat: 18.75g |
| |
protein: 36.90g |
| |
carbs: 138.10g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
305 *
|
25%
|
fat: 8.50g |
| |
protein: 7.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 17th: |
2101 *
|
175%
|
fat: 107.01g |
| |
protein: 38.48g |
| |
carbs: 211.56g |
|
2171*
|
 70
|
| July 2020 |
| Mon 13th: |
639 *
|
53%
|
fat: 27.98g |
| |
protein: 59.52g |
| |
carbs: 37.58g |
|
-
|
-
|
| Sun 12th: |
602 *
|
50%
|
fat: 27.00g |
| |
protein: 52.00g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sat 11th: |
935 *
|
78%
|
fat: 35.25g |
| |
protein: 57.38g |
| |
carbs: 90.90g |
|
-
|
-
|
| Fri 10th: |
691 *
|
58%
|
fat: 15.43g |
| |
protein: 109.55g |
| |
carbs: 23.35g |
|
-
|
-
|
| Thu 9th: |
651 *
|
54%
|
fat: 23.50g |
| |
protein: 59.83g |
| |
carbs: 48.58g |
|
-
|
-
|
| Wed 8th: |
488 *
|
41%
|
fat: 25.42g |
| |
protein: 26.14g |
| |
carbs: 36.30g |
|
-
|
-
|
| Mon 6th: |
755 *
|
63%
|
fat: 24.83g |
| |
protein: 65.08g |
| |
carbs: 57.86g |
|
-
|
-
|
| Sun 5th: |
852 *
|
71%
|
fat: 31.00g |
| |
protein: 48.00g |
| |
carbs: 95.50g |
|
-
|
-
|
| Thu 2nd: |
983 *
|
82%
|
fat: 29.71g |
| |
protein: 111.32g |
| |
carbs: 57.10g |
|
-
|
-
|
| Wed 1st: |
815 *
|
35%
|
fat: 34.59g |
| |
protein: 66.81g |
| |
carbs: 55.85g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
977 *
|
42%
|
fat: 55.79g |
| |
protein: 92.29g |
| |
carbs: 22.13g |
|
-
|
-
|
| Mon 29th: |
687 *
|
30%
|
fat: 29.21g |
| |
protein: 75.91g |
| |
carbs: 17.32g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
853 *
|
37%
|
fat: 43.94g |
| |
protein: 44.06g |
| |
carbs: 71.70g |
|
-
|
-
|
| Wed 5th: |
966 *
|
42%
|
fat: 48.00g |
| |
protein: 71.52g |
| |
carbs: 58.62g |
|
-
|
-
|
| Tue 4th: |
641 *
|
28%
|
fat: 10.50g |
| |
protein: 54.52g |
| |
carbs: 77.62g |
|
-
|
-
|
| Mon 3rd: |
850 *
|
37%
|
fat: 41.00g |
| |
protein: 43.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 2nd: |
1838 *
|
80%
|
fat: 84.05g |
| |
protein: 128.94g |
| |
carbs: 135.39g |
|
-
|
-
|
