| April 2016 |
| Mon 25th: |
431 *
|
29%
|
fat: 3.15g |
| |
protein: 55.10g |
| |
carbs: 49.60g |
|
-
|
-
|
| Sat 23rd: |
1248 *
|
83%
|
fat: 37.44g |
| |
protein: 153.44g |
| |
carbs: 107.40g |
|
-
|
-
|
| Fri 22nd: |
1493 *
|
100%
|
fat: 56.91g |
| |
protein: 153.82g |
| |
carbs: 84.89g |
|
-
|
-
|
| Wed 20th: |
967 *
|
64%
|
fat: 37.12g |
| |
protein: 78.86g |
| |
carbs: 95.09g |
|
-
|
-
|
| Tue 19th: |
1678 *
|
112%
|
fat: 46.15g |
| |
protein: 163.92g |
| |
carbs: 124.42g |
|
-
|
-
|
| Mon 18th: |
1075
|
72%
|
fat: 20.00g |
| |
protein: 79.50g |
| |
carbs: 149.00g |
|
-
|
-
|
| January 2016 |
| Sun 24th: |
143 *
|
10%
|
fat: 0.00g |
| |
protein: 19.76g |
| |
carbs: 14.27g |
|
-
|
-
|
| Fri 22nd: |
654 *
|
44%
|
fat: 29.63g |
| |
protein: 47.51g |
| |
carbs: 49.90g |
|
-
|
-
|
| Sun 17th: |
700 *
|
47%
|
fat: 33.00g |
| |
protein: 71.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 5th: |
500 *
|
33%
|
fat: 23.00g |
| |
protein: 36.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 2nd: |
1190 *
|
79%
|
fat: 44.00g |
| |
protein: 82.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Fri 1st: |
720 *
|
48%
|
fat: 32.00g |
| |
protein: 58.00g |
| |
carbs: 52.00g |
|
3036*
|
 2316
|
| December 2015 |
| Thu 31st: |
2602 *
|
173%
|
fat: 156.40g |
| |
protein: 117.08g |
| |
carbs: 238.33g |
|
3036*
|
434
|
| Tue 29th: |
1510 *
|
101%
|
fat: 44.00g |
| |
protein: 129.31g |
| |
carbs: 100.61g |
|
-
|
-
|
| Fri 18th: |
440 *
|
29%
|
fat: 14.00g |
| |
protein: 39.50g |
| |
carbs: 46.25g |
|
-
|
-
|
| Thu 17th: |
330 *
|
22%
|
fat: 12.00g |
| |
protein: 37.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 16th: |
330 *
|
22%
|
fat: 5.00g |
| |
protein: 42.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 15th: |
1480 *
|
99%
|
fat: 67.00g |
| |
protein: 88.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Mon 14th: |
1090 *
|
73%
|
fat: 44.00g |
| |
protein: 82.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 13th: |
1440 *
|
96%
|
fat: 65.50g |
| |
protein: 105.00g |
| |
carbs: 134.00g |
|
-
|
-
|
