| July 2017 |
| Sun 16th: |
1190 *
|
48%
|
fat: 94.99g |
| |
protein: 49.85g |
| |
carbs: 34.24g |
|
-
|
-
|
| Fri 14th: |
874 *
|
35%
|
fat: 39.40g |
| |
protein: 57.85g |
| |
carbs: 71.25g |
|
-
|
-
|
| Thu 13th: |
2163 *
|
87%
|
fat: 93.50g |
| |
protein: 71.97g |
| |
carbs: 248.22g |
|
-
|
-
|
| Wed 12th: |
1819 *
|
73%
|
fat: 125.33g |
| |
protein: 95.97g |
| |
carbs: 77.66g |
|
-
|
-
|
| Tue 11th: |
1651 *
|
66%
|
fat: 79.15g |
| |
protein: 112.80g |
| |
carbs: 129.31g |
|
-
|
-
|
| Mon 10th: |
1297 *
|
52%
|
fat: 63.65g |
| |
protein: 120.07g |
| |
carbs: 63.07g |
|
-
|
-
|
| Sun 9th: |
1513 *
|
61%
|
fat: 77.10g |
| |
protein: 124.55g |
| |
carbs: 52.53g |
|
-
|
-
|
| Thu 6th: |
1629 *
|
65%
|
fat: 106.72g |
| |
protein: 99.93g |
| |
carbs: 63.92g |
|
-
|
-
|
| Wed 5th: |
1422 *
|
57%
|
fat: 74.84g |
| |
protein: 122.54g |
| |
carbs: 65.44g |
|
-
|
-
|
| Mon 3rd: |
1838 *
|
-
|
fat: 116.21g |
| |
protein: 108.13g |
| |
carbs: 60.31g |
|
-
|
-
|
| Sun 2nd: |
285 *
|
-
|
fat: 21.00g |
| |
protein: 12.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
1509 *
|
-
|
fat: 49.19g |
| |
protein: 88.79g |
| |
carbs: 151.24g |
|
-
|
-
|
| Wed 28th: |
1421 *
|
-
|
fat: 51.84g |
| |
protein: 80.48g |
| |
carbs: 166.97g |
|
-
|
-
|
| Tue 27th: |
1640 *
|
-
|
fat: 74.68g |
| |
protein: 57.01g |
| |
carbs: 197.59g |
|
-
|
-
|
| Mon 26th: |
1422 *
|
-
|
fat: 60.87g |
| |
protein: 95.75g |
| |
carbs: 119.29g |
|
-
|
-
|
| Sun 25th: |
1735 *
|
-
|
fat: 72.66g |
| |
protein: 86.70g |
| |
carbs: 181.44g |
|
-
|
-
|
| Sat 24th: |
273 *
|
-
|
fat: 10.45g |
| |
protein: 14.82g |
| |
carbs: 32.33g |
|
-
|
-
|
| Thu 22nd: |
1159 *
|
-
|
fat: 53.32g |
| |
protein: 65.76g |
| |
carbs: 105.26g |
|
-
|
-
|
| Wed 21st: |
1769 *
|
-
|
fat: 91.68g |
| |
protein: 111.23g |
| |
carbs: 129.87g |
|
-
|
-
|
| Tue 20th: |
1325 *
|
-
|
fat: 61.87g |
| |
protein: 103.92g |
| |
carbs: 83.31g |
|
-
|
-
|
