| January 2014 |
| Thu 23rd: |
425 *
|
28%
|
fat: 21.14g |
| |
protein: 30.19g |
| |
carbs: 33.85g |
|
-
|
-
|
| Tue 7th: |
502 *
|
33%
|
fat: 22.30g |
| |
protein: 26.09g |
| |
carbs: 50.93g |
|
1818*
|
 1316
|
| Mon 6th: |
1416 *
|
94%
|
fat: 60.58g |
| |
protein: 86.01g |
| |
carbs: 138.38g |
|
1830*
|
414
|
| Fri 3rd: |
379 *
|
25%
|
fat: 5.50g |
| |
protein: 22.74g |
| |
carbs: 64.40g |
|
1966*
|
1587
|
| Thu 2nd: |
1583 *
|
106%
|
fat: 69.13g |
| |
protein: 88.74g |
| |
carbs: 164.27g |
|
1889
|
306
|
| November 2013 |
| Mon 4th: |
1518 *
|
101%
|
fat: 70.72g |
| |
protein: 88.94g |
| |
carbs: 143.52g |
|
1965
|
447
|
| Sun 3rd: |
1887
|
126%
|
fat: 97.79g |
| |
protein: 116.82g |
| |
carbs: 137.61g |
|
1816
|
 71
|
| Sat 2nd: |
555 *
|
37%
|
fat: 22.50g |
| |
protein: 36.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Fri 1st: |
1427 *
|
95%
|
fat: 50.81g |
| |
protein: 131.25g |
| |
carbs: 111.05g |
|
1839
|
412
|
| October 2013 |
| Thu 31st: |
1587
|
106%
|
fat: 69.70g |
| |
protein: 108.77g |
| |
carbs: 139.34g |
|
1842
|
255
|
| Wed 30th: |
1638
|
109%
|
fat: 64.22g |
| |
protein: 138.38g |
| |
carbs: 137.54g |
|
1842
|
204
|
| Tue 29th: |
1620
|
108%
|
fat: 56.82g |
| |
protein: 160.60g |
| |
carbs: 120.20g |
|
1946
|
326
|
