| April 2022 |
| Sun 10th: |
285 *
|
10%
|
fat: 3.42g |
| |
protein: 12.61g |
| |
carbs: 53.79g |
|
-
|
-
|
| Sat 9th: |
285 *
|
10%
|
fat: 3.42g |
| |
protein: 12.61g |
| |
carbs: 53.79g |
|
-
|
-
|
| Fri 8th: |
1326 *
|
47%
|
fat: 47.45g |
| |
protein: 129.40g |
| |
carbs: 252.03g |
|
2647*
|
 1321
|
| Thu 7th: |
1314 *
|
47%
|
fat: 39.72g |
| |
protein: 130.79g |
| |
carbs: 294.18g |
|
2428*
|
1114
|
| Wed 6th: |
1505 *
|
54%
|
fat: 44.64g |
| |
protein: 129.84g |
| |
carbs: 320.54g |
|
2738*
|
1233
|
| Tue 5th: |
1113 *
|
40%
|
fat: 23.04g |
| |
protein: 94.18g |
| |
carbs: 144.78g |
|
2501*
|
1388
|
| Mon 4th: |
1347
|
48%
|
fat: 48.00g |
| |
protein: 146.00g |
| |
carbs: 405.00g |
|
2574*
|
1227
|
| Sun 3rd: |
1193
|
43%
|
fat: 37.50g |
| |
protein: 110.50g |
| |
carbs: 278.00g |
|
2549
|
1356
|
| Sat 2nd: |
1388 *
|
50%
|
fat: 40.92g |
| |
protein: 135.61g |
| |
carbs: 295.08g |
|
2757*
|
1369
|
| Fri 1st: |
1527 *
|
55%
|
fat: 54.50g |
| |
protein: 168.00g |
| |
carbs: 411.00g |
|
2712*
|
1185
|
| March 2022 |
| Thu 31st: |
1278 *
|
46%
|
fat: 36.70g |
| |
protein: 99.80g |
| |
carbs: 288.62g |
|
2549*
|
1271
|
| September 2020 |
| Mon 21st: |
618 *
|
22%
|
fat: 54.20g |
| |
protein: 20.12g |
| |
carbs: 13.54g |
|
2616*
|
1998
|
| June 2020 |
| Sat 27th: |
1129 *
|
40%
|
fat: 63.52g |
| |
protein: 85.63g |
| |
carbs: 58.29g |
|
2795*
|
1666
|
| February 2020 |
| Fri 21st: |
748 *
|
27%
|
fat: 51.37g |
| |
protein: 32.66g |
| |
carbs: 40.67g |
|
2674*
|
1926
|
| Thu 20th: |
153 *
|
5%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 2.85g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
507 *
|
18%
|
fat: 26.88g |
| |
protein: 20.82g |
| |
carbs: 47.78g |
|
2009*
|
1502
|
| April 2019 |
| Thu 4th: |
592 *
|
21%
|
fat: 18.01g |
| |
protein: 34.70g |
| |
carbs: 63.63g |
|
3027*
|
2435
|
| Mon 1st: |
674 *
|
24%
|
fat: 31.34g |
| |
protein: 36.54g |
| |
carbs: 58.83g |
|
2754*
|
2080
|
| March 2019 |
| Thu 28th: |
203 *
|
7%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 11.85g |
|
2519*
|
2316
|
| Tue 26th: |
1384 *
|
49%
|
fat: 67.53g |
| |
protein: 107.91g |
| |
carbs: 90.75g |
|
2437*
|
1053
|
