| June 2014 |
| Tue 17th: |
1655 *
|
64%
|
fat: 34.78g |
| |
protein: 51.81g |
| |
carbs: 303.72g |
|
-
|
-
|
| Mon 16th: |
2162 *
|
83%
|
fat: 78.32g |
| |
protein: 96.96g |
| |
carbs: 264.49g |
|
2426*
|
 264
|
| Thu 12th: |
336 *
|
13%
|
fat: 8.88g |
| |
protein: 6.79g |
| |
carbs: 56.89g |
|
-
|
-
|
| Wed 11th: |
1496 *
|
58%
|
fat: 38.20g |
| |
protein: 65.47g |
| |
carbs: 223.27g |
|
2821*
|
1325
|
| Tue 10th: |
2278 *
|
88%
|
fat: 58.34g |
| |
protein: 88.43g |
| |
carbs: 370.70g |
|
2426*
|
148
|
| Mon 9th: |
1625 *
|
62%
|
fat: 44.34g |
| |
protein: 72.91g |
| |
carbs: 235.39g |
|
2426*
|
801
|
| Sun 8th: |
2820 *
|
108%
|
fat: 116.67g |
| |
protein: 127.81g |
| |
carbs: 310.89g |
|
2086*
|
 734
|
| Sat 7th: |
1736 *
|
67%
|
fat: 56.69g |
| |
protein: 66.14g |
| |
carbs: 243.97g |
|
2228*
|
492
|
| Fri 6th: |
2110 *
|
81%
|
fat: 58.51g |
| |
protein: 102.82g |
| |
carbs: 245.29g |
|
2031*
|
79
|
| Thu 5th: |
3666 *
|
141%
|
fat: 83.69g |
| |
protein: 108.35g |
| |
carbs: 449.44g |
|
2031*
|
1635
|
| Wed 4th: |
1123 *
|
43%
|
fat: 48.84g |
| |
protein: 61.21g |
| |
carbs: 111.17g |
|
2821*
|
1698
|
| Tue 3rd: |
2254 *
|
87%
|
fat: 48.69g |
| |
protein: 96.42g |
| |
carbs: 369.28g |
|
2031*
|
223
|
| Mon 2nd: |
1864 *
|
72%
|
fat: 72.65g |
| |
protein: 79.06g |
| |
carbs: 233.87g |
|
2031*
|
167
|
| Sun 1st: |
1110 *
|
43%
|
fat: 66.17g |
| |
protein: 49.73g |
| |
carbs: 77.26g |
|
1991*
|
881
|
| May 2014 |
| Fri 30th: |
2752 *
|
106%
|
fat: 72.25g |
| |
protein: 101.90g |
| |
carbs: 445.95g |
|
2031*
|
721
|
| Thu 29th: |
3726 *
|
143%
|
fat: 97.69g |
| |
protein: 123.22g |
| |
carbs: 400.88g |
|
2149*
|
1577
|
| Wed 28th: |
1614
|
62%
|
fat: 50.34g |
| |
protein: 59.69g |
| |
carbs: 208.74g |
|
2821*
|
1207
|
| Tue 27th: |
2220
|
85%
|
fat: 81.53g |
| |
protein: 95.68g |
| |
carbs: 294.07g |
|
2465
|
245
|
| Mon 26th: |
2437 *
|
94%
|
fat: 93.04g |
| |
protein: 72.49g |
| |
carbs: 340.68g |
|
3018
|
581
|
| Sun 25th: |
2453 *
|
94%
|
fat: 93.56g |
| |
protein: 102.39g |
| |
carbs: 303.51g |
|
1991*
|
462
|
