| April 2014 |
| Wed 16th: |
940 *
|
67%
|
fat: 28.84g |
| |
protein: 64.43g |
| |
carbs: 110.82g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
875
|
62%
|
fat: 40.66g |
| |
protein: 55.90g |
| |
carbs: 70.72g |
|
-
|
-
|
| Tue 19th: |
1758 *
|
126%
|
fat: 75.56g |
| |
protein: 85.24g |
| |
carbs: 187.79g |
|
-
|
-
|
| Mon 18th: |
1096 *
|
78%
|
fat: 30.24g |
| |
protein: 75.66g |
| |
carbs: 132.23g |
|
-
|
-
|
| Sun 17th: |
1975 *
|
141%
|
fat: 56.25g |
| |
protein: 80.80g |
| |
carbs: 210.71g |
|
2397*
|
 422
|
| Thu 14th: |
706 *
|
50%
|
fat: 32.63g |
| |
protein: 39.43g |
| |
carbs: 64.49g |
|
-
|
-
|
| Wed 13th: |
1663 *
|
119%
|
fat: 53.31g |
| |
protein: 87.47g |
| |
carbs: 210.19g |
|
-
|
-
|
| Tue 12th: |
2309 *
|
165%
|
fat: 73.49g |
| |
protein: 93.22g |
| |
carbs: 201.45g |
|
-
|
-
|
| Mon 11th: |
1283 *
|
92%
|
fat: 29.10g |
| |
protein: 64.54g |
| |
carbs: 189.45g |
|
-
|
-
|
| Thu 7th: |
1263 *
|
90%
|
fat: 37.98g |
| |
protein: 83.51g |
| |
carbs: 149.72g |
|
-
|
-
|
| Wed 6th: |
1850 *
|
132%
|
fat: 47.11g |
| |
protein: 84.29g |
| |
carbs: 201.14g |
|
-
|
-
|
| Tue 5th: |
1250 *
|
89%
|
fat: 48.06g |
| |
protein: 70.19g |
| |
carbs: 141.71g |
|
-
|
-
|
| Mon 4th: |
1643 *
|
117%
|
fat: 76.09g |
| |
protein: 97.27g |
| |
carbs: 138.27g |
|
-
|
-
|
| Fri 1st: |
1112 *
|
79%
|
fat: 45.45g |
| |
protein: 90.80g |
| |
carbs: 79.67g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1471 *
|
105%
|
fat: 57.10g |
| |
protein: 55.17g |
| |
carbs: 183.55g |
|
-
|
-
|
| Wed 30th: |
1707
|
122%
|
fat: 58.69g |
| |
protein: 107.21g |
| |
carbs: 101.08g |
|
-
|
-
|
| Tue 29th: |
1569
|
112%
|
fat: 78.06g |
| |
protein: 107.80g |
| |
carbs: 100.54g |
|
-
|
-
|
