| November 2013 |
| Fri 15th: |
680 *
|
42%
|
fat: 27.44g |
| |
protein: 29.55g |
| |
carbs: 81.41g |
|
-
|
-
|
| Thu 14th: |
979
|
61%
|
fat: 18.05g |
| |
protein: 40.45g |
| |
carbs: 168.37g |
|
-
|
-
|
| Wed 13th: |
1086
|
68%
|
fat: 30.86g |
| |
protein: 36.61g |
| |
carbs: 171.32g |
|
2539*
|
 1453
|
| Tue 12th: |
856
|
54%
|
fat: 24.87g |
| |
protein: 36.82g |
| |
carbs: 125.93g |
|
2586*
|
1730
|
| Mon 11th: |
712
|
44%
|
fat: 2.11g |
| |
protein: 17.39g |
| |
carbs: 159.06g |
|
2688*
|
1976
|
| Sun 10th: |
876
|
55%
|
fat: 36.01g |
| |
protein: 44.26g |
| |
carbs: 101.85g |
|
2530*
|
1654
|
| Sat 9th: |
1079
|
67%
|
fat: 23.88g |
| |
protein: 69.68g |
| |
carbs: 148.72g |
|
2744*
|
1665
|
| Fri 8th: |
948 *
|
59%
|
fat: 37.95g |
| |
protein: 28.34g |
| |
carbs: 124.88g |
|
2539*
|
1591
|
| Thu 7th: |
1023
|
64%
|
fat: 36.26g |
| |
protein: 35.06g |
| |
carbs: 143.18g |
|
2756*
|
1733
|
| Wed 6th: |
845
|
53%
|
fat: 38.46g |
| |
protein: 56.12g |
| |
carbs: 73.49g |
|
2972*
|
2127
|
| Tue 5th: |
697
|
44%
|
fat: 30.99g |
| |
protein: 41.96g |
| |
carbs: 65.59g |
|
2907*
|
2210
|
| Mon 4th: |
983
|
61%
|
fat: 22.09g |
| |
protein: 40.74g |
| |
carbs: 163.92g |
|
2696*
|
1713
|
| Sun 3rd: |
1062
|
48%
|
fat: 40.28g |
| |
protein: 66.23g |
| |
carbs: 109.47g |
|
3033*
|
1971
|
| Sat 2nd: |
890
|
40%
|
fat: 18.24g |
| |
protein: 35.24g |
| |
carbs: 148.92g |
|
3126*
|
2236
|
| Fri 1st: |
738
|
34%
|
fat: 15.86g |
| |
protein: 39.38g |
| |
carbs: 117.27g |
|
3002*
|
2264
|
| October 2013 |
| Thu 31st: |
1375 *
|
62%
|
fat: 47.23g |
| |
protein: 64.16g |
| |
carbs: 184.29g |
|
3129*
|
1754
|
| Wed 30th: |
964
|
44%
|
fat: 27.03g |
| |
protein: 45.43g |
| |
carbs: 138.81g |
|
2964*
|
2000
|
| Tue 29th: |
989
|
45%
|
fat: 27.40g |
| |
protein: 39.56g |
| |
carbs: 149.88g |
|
3185*
|
2196
|
| Mon 28th: |
992
|
-
|
fat: 44.12g |
| |
protein: 45.86g |
| |
carbs: 113.85g |
|
3070
|
2078
|
| January 1970 |
| Thu 1st: |
-
|
-
|
|
2840*
|
-
|
