| December 2013 |
| Fri 13th: |
2121 *
|
92%
|
fat: 63.52g |
| |
protein: 83.76g |
| |
carbs: 325.60g |
|
-
|
-
|
| Mon 2nd: |
454 *
|
20%
|
fat: 26.43g |
| |
protein: 24.99g |
| |
carbs: 31.17g |
|
-
|
-
|
| Sun 1st: |
1970 *
|
86%
|
fat: 81.77g |
| |
protein: 91.44g |
| |
carbs: 217.98g |
|
2507*
|
 537
|
| November 2013 |
| Sat 30th: |
2871 *
|
125%
|
fat: 98.16g |
| |
protein: 133.61g |
| |
carbs: 321.95g |
|
2735*
|
 136
|
| Fri 29th: |
1939 *
|
84%
|
fat: 68.55g |
| |
protein: 117.10g |
| |
carbs: 215.75g |
|
2488*
|
549
|
| Thu 28th: |
2006 *
|
87%
|
fat: 93.25g |
| |
protein: 74.62g |
| |
carbs: 194.61g |
|
-
|
-
|
| Wed 27th: |
2908 *
|
126%
|
fat: 135.91g |
| |
protein: 121.19g |
| |
carbs: 270.47g |
|
2731*
|
177
|
| Tue 26th: |
2211 *
|
96%
|
fat: 93.46g |
| |
protein: 121.63g |
| |
carbs: 229.89g |
|
2527*
|
316
|
| Mon 25th: |
2340 *
|
102%
|
fat: 78.71g |
| |
protein: 140.03g |
| |
carbs: 287.13g |
|
2731*
|
391
|
| Thu 21st: |
2199 *
|
96%
|
fat: 70.52g |
| |
protein: 119.32g |
| |
carbs: 288.60g |
|
2731*
|
532
|
| Tue 19th: |
2375 *
|
77%
|
fat: 80.46g |
| |
protein: 132.47g |
| |
carbs: 285.20g |
|
2468*
|
93
|
| Mon 18th: |
3065
|
99%
|
fat: 142.25g |
| |
protein: 139.61g |
| |
carbs: 261.25g |
|
-
|
-
|
| Sun 17th: |
3721
|
120%
|
fat: 89.61g |
| |
protein: 194.35g |
| |
carbs: 396.40g |
|
-
|
-
|
| Sat 16th: |
1709
|
55%
|
fat: 51.11g |
| |
protein: 81.82g |
| |
carbs: 242.68g |
|
2731
|
1022
|
| Fri 15th: |
1964
|
63%
|
fat: 65.83g |
| |
protein: 95.68g |
| |
carbs: 258.53g |
|
-
|
-
|
| Thu 14th: |
2019
|
65%
|
fat: 68.05g |
| |
protein: 73.02g |
| |
carbs: 258.63g |
|
-
|
-
|
| Wed 13th: |
1549
|
50%
|
fat: 56.74g |
| |
protein: 74.35g |
| |
carbs: 188.25g |
|
-
|
-
|
| Tue 12th: |
1520
|
49%
|
fat: 50.41g |
| |
protein: 68.80g |
| |
carbs: 200.43g |
|
-
|
-
|
| Mon 11th: |
1444
|
47%
|
fat: 56.34g |
| |
protein: 43.57g |
| |
carbs: 196.76g |
|
-
|
-
|
| Sun 10th: |
2357
|
76%
|
fat: 93.37g |
| |
protein: 161.15g |
| |
carbs: 192.51g |
|
-
|
-
|
