| May 2014 |
| Sun 25th: |
720 *
|
40%
|
fat: 14.15g |
| |
protein: 25.41g |
| |
carbs: 127.37g |
|
-
|
-
|
| Tue 20th: |
418 *
|
23%
|
fat: 15.14g |
| |
protein: 14.56g |
| |
carbs: 57.78g |
|
-
|
-
|
| Tue 6th: |
1005 *
|
56%
|
fat: 30.13g |
| |
protein: 39.26g |
| |
carbs: 143.50g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
323 *
|
18%
|
fat: 4.84g |
| |
protein: 10.68g |
| |
carbs: 58.46g |
|
-
|
-
|
| Thu 24th: |
1287 *
|
72%
|
fat: 22.80g |
| |
protein: 53.45g |
| |
carbs: 166.45g |
|
-
|
-
|
| Wed 23rd: |
249 *
|
14%
|
fat: 10.02g |
| |
protein: 12.86g |
| |
carbs: 26.27g |
|
-
|
-
|
| Tue 22nd: |
1319 *
|
73%
|
fat: 47.96g |
| |
protein: 103.75g |
| |
carbs: 114.77g |
|
-
|
-
|
| Sat 19th: |
1212 *
|
67%
|
fat: 48.96g |
| |
protein: 53.16g |
| |
carbs: 151.94g |
|
-
|
-
|
| Fri 18th: |
1192 *
|
66%
|
fat: 36.82g |
| |
protein: 52.78g |
| |
carbs: 163.60g |
|
-
|
-
|
| Thu 17th: |
1207 *
|
67%
|
fat: 36.59g |
| |
protein: 111.31g |
| |
carbs: 100.39g |
|
-
|
-
|
| Wed 16th: |
1220 *
|
68%
|
fat: 59.35g |
| |
protein: 66.35g |
| |
carbs: 104.34g |
|
-
|
-
|
| Tue 15th: |
1199 *
|
67%
|
fat: 57.99g |
| |
protein: 54.79g |
| |
carbs: 121.46g |
|
-
|
-
|
| Mon 14th: |
1051 *
|
58%
|
fat: 44.34g |
| |
protein: 53.41g |
| |
carbs: 111.43g |
|
-
|
-
|
| Sun 13th: |
1095 *
|
61%
|
fat: 48.86g |
| |
protein: 52.28g |
| |
carbs: 112.28g |
|
-
|
-
|
| Sat 12th: |
1121 *
|
62%
|
fat: 43.77g |
| |
protein: 57.68g |
| |
carbs: 128.41g |
|
-
|
-
|
| Fri 11th: |
1355 *
|
75%
|
fat: 64.00g |
| |
protein: 97.45g |
| |
carbs: 97.05g |
|
-
|
-
|
| Thu 10th: |
1414 *
|
79%
|
fat: 78.98g |
| |
protein: 100.61g |
| |
carbs: 72.37g |
|
-
|
-
|
| Wed 9th: |
1150 *
|
64%
|
fat: 61.09g |
| |
protein: 48.26g |
| |
carbs: 104.97g |
|
-
|
-
|
| Tue 8th: |
1076 *
|
60%
|
fat: 35.66g |
| |
protein: 52.95g |
| |
carbs: 136.13g |
|
-
|
-
|
| Mon 7th: |
1283 *
|
71%
|
fat: 55.46g |
| |
protein: 52.74g |
| |
carbs: 146.84g |
|
-
|
-
|
