| March 2015 |
| Thu 19th: |
342 *
|
18%
|
fat: 20.86g |
| |
protein: 9.77g |
| |
carbs: 33.91g |
|
-
|
-
|
| Wed 18th: |
294 *
|
15%
|
fat: 6.58g |
| |
protein: 7.83g |
| |
carbs: 54.38g |
|
-
|
-
|
| Tue 17th: |
405 *
|
21%
|
fat: 1.39g |
| |
protein: 8.29g |
| |
carbs: 95.95g |
|
-
|
-
|
| Sun 15th: |
530 *
|
27%
|
fat: 26.00g |
| |
protein: 26.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 11th: |
165 *
|
8%
|
fat: 2.22g |
| |
protein: 5.44g |
| |
carbs: 31.64g |
|
-
|
-
|
| Tue 10th: |
245 *
|
13%
|
fat: 0.48g |
| |
protein: 1.13g |
| |
carbs: 41.13g |
|
-
|
-
|
| Mon 9th: |
710 *
|
36%
|
fat: 39.54g |
| |
protein: 37.44g |
| |
carbs: 56.71g |
|
-
|
-
|
| Sun 8th: |
861 *
|
44%
|
fat: 43.48g |
| |
protein: 39.14g |
| |
carbs: 77.68g |
|
-
|
-
|
| Sat 7th: |
1623 *
|
83%
|
fat: 76.57g |
| |
protein: 56.74g |
| |
carbs: 184.27g |
|
-
|
-
|
| Fri 6th: |
1449 *
|
74%
|
fat: 63.89g |
| |
protein: 54.66g |
| |
carbs: 167.63g |
|
-
|
-
|
| Thu 5th: |
550 *
|
28%
|
fat: 19.35g |
| |
protein: 34.67g |
| |
carbs: 61.80g |
|
-
|
-
|
| February 2015 |
| Mon 16th: |
2190 *
|
112%
|
fat: 59.22g |
| |
protein: 57.66g |
| |
carbs: 343.95g |
|
-
|
-
|
| Tue 10th: |
643 *
|
33%
|
fat: 12.29g |
| |
protein: 25.07g |
| |
carbs: 114.53g |
|
-
|
-
|
| Mon 9th: |
1461 *
|
75%
|
fat: 55.15g |
| |
protein: 36.93g |
| |
carbs: 211.79g |
|
-
|
-
|
| Sun 8th: |
1969 *
|
101%
|
fat: 85.24g |
| |
protein: 81.48g |
| |
carbs: 223.04g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
819 *
|
42%
|
fat: 7.99g |
| |
protein: 33.95g |
| |
carbs: 155.35g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
237 *
|
12%
|
fat: 14.44g |
| |
protein: 23.61g |
| |
carbs: 1.39g |
|
-
|
-
|
| Wed 17th: |
1394 *
|
71%
|
fat: 73.89g |
| |
protein: 58.72g |
| |
carbs: 122.49g |
|
-
|
-
|
| Tue 16th: |
1724 *
|
88%
|
fat: 71.42g |
| |
protein: 127.22g |
| |
carbs: 152.34g |
|
-
|
-
|
| Mon 15th: |
1652 *
|
85%
|
fat: 41.70g |
| |
protein: 60.72g |
| |
carbs: 271.53g |
|
-
|
-
|
