| July 2009 |
| Fri 24th: |
2694 *
|
-
|
fat: 76.29g |
| |
protein: 148.97g |
| |
carbs: 372.99g |
|
2956*
|
 262
|
| Thu 23rd: |
2405 *
|
-
|
fat: 64.62g |
| |
protein: 132.35g |
| |
carbs: 342.08g |
|
2901*
|
496
|
| Wed 22nd: |
2520 *
|
-
|
fat: 44.53g |
| |
protein: 158.83g |
| |
carbs: 372.36g |
|
3090*
|
570
|
| Tue 21st: |
2472 *
|
-
|
fat: 58.80g |
| |
protein: 126.44g |
| |
carbs: 375.78g |
|
3145*
|
673
|
| Mon 20th: |
2652 *
|
-
|
fat: 61.66g |
| |
protein: 179.11g |
| |
carbs: 348.09g |
|
3200*
|
548
|
| Fri 17th: |
1650 *
|
-
|
fat: 37.66g |
| |
protein: 117.99g |
| |
carbs: 217.50g |
|
2141*
|
491
|
| Thu 16th: |
2420 *
|
-
|
fat: 53.12g |
| |
protein: 149.58g |
| |
carbs: 350.65g |
|
2999*
|
579
|
| Wed 15th: |
2040 *
|
-
|
fat: 51.49g |
| |
protein: 101.26g |
| |
carbs: 275.40g |
|
2522*
|
482
|
| Mon 13th: |
2898 *
|
-
|
fat: 62.43g |
| |
protein: 129.14g |
| |
carbs: 465.88g |
|
4377*
|
1479
|
| Thu 9th: |
2391 *
|
-
|
fat: 50.52g |
| |
protein: 137.92g |
| |
carbs: 358.38g |
|
3175*
|
784
|
| Wed 8th: |
2318 *
|
-
|
fat: 66.58g |
| |
protein: 139.34g |
| |
carbs: 305.76g |
|
2843*
|
525
|
| Tue 7th: |
2384 *
|
-
|
fat: 88.63g |
| |
protein: 143.06g |
| |
carbs: 258.84g |
|
2953*
|
569
|
| Mon 6th: |
2355 *
|
-
|
fat: 50.13g |
| |
protein: 172.68g |
| |
carbs: 310.80g |
|
2958*
|
603
|
| Sun 5th: |
2295 *
|
-
|
fat: 47.45g |
| |
protein: 155.27g |
| |
carbs: 325.46g |
|
3327*
|
1032
|
| Sat 4th: |
2528 *
|
-
|
fat: 64.43g |
| |
protein: 152.77g |
| |
carbs: 338.13g |
|
2896*
|
368
|
| Fri 3rd: |
3137 *
|
-
|
fat: 116.63g |
| |
protein: 165.93g |
| |
carbs: 364.68g |
|
3213*
|
76
|
| Thu 2nd: |
2726 *
|
-
|
fat: 92.45g |
| |
protein: 158.43g |
| |
carbs: 341.06g |
|
3064*
|
338
|
| Wed 1st: |
2567 *
|
-
|
fat: 48.12g |
| |
protein: 169.17g |
| |
carbs: 376.67g |
|
3007*
|
440
|
| June 2009 |
| Tue 30th: |
2458 *
|
-
|
fat: 78.35g |
| |
protein: 165.44g |
| |
carbs: 277.47g |
|
2861*
|
403
|
