| November 2013 |
| Mon 4th: |
859 *
|
54%
|
fat: 7.32g |
| |
protein: 59.29g |
| |
carbs: 154.14g |
|
1920*
|
 1061
|
| Sun 3rd: |
1610 *
|
101%
|
fat: 62.00g |
| |
protein: 62.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Sat 2nd: |
2064 *
|
129%
|
fat: 57.98g |
| |
protein: 61.38g |
| |
carbs: 318.91g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
2211 *
|
138%
|
fat: 16.92g |
| |
protein: 35.95g |
| |
carbs: 510.46g |
|
-
|
-
|
| Wed 30th: |
55 *
|
3%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| Tue 29th: |
885 *
|
55%
|
fat: 14.80g |
| |
protein: 27.80g |
| |
carbs: 164.90g |
|
-
|
-
|
| Mon 28th: |
2223 *
|
139%
|
fat: 20.73g |
| |
protein: 30.72g |
| |
carbs: 482.18g |
|
2086*
|
 137
|
| Sun 27th: |
1653 *
|
103%
|
fat: 56.90g |
| |
protein: 53.53g |
| |
carbs: 230.68g |
|
-
|
-
|
| Sat 26th: |
1400 *
|
88%
|
fat: 26.86g |
| |
protein: 31.73g |
| |
carbs: 203.58g |
|
-
|
-
|
| Fri 25th: |
2200 *
|
138%
|
fat: 65.86g |
| |
protein: 57.23g |
| |
carbs: 300.63g |
|
-
|
-
|
