| January 2015 |
| Tue 27th: |
1734 *
|
116%
|
fat: 69.73g |
| |
protein: 86.50g |
| |
carbs: 193.26g |
|
-
|
-
|
| Thu 22nd: |
1700 *
|
113%
|
fat: 86.65g |
| |
protein: 45.56g |
| |
carbs: 194.66g |
|
-
|
-
|
| Tue 20th: |
1492 *
|
99%
|
fat: 61.26g |
| |
protein: 84.46g |
| |
carbs: 149.24g |
|
-
|
-
|
| Mon 19th: |
1507 *
|
100%
|
fat: 67.66g |
| |
protein: 66.34g |
| |
carbs: 155.70g |
|
-
|
-
|
| Sat 17th: |
1373 *
|
92%
|
fat: 55.44g |
| |
protein: 57.41g |
| |
carbs: 158.76g |
|
-
|
-
|
| Wed 14th: |
1058 *
|
71%
|
fat: 45.81g |
| |
protein: 36.18g |
| |
carbs: 121.69g |
|
-
|
-
|
| Tue 13th: |
1302 *
|
87%
|
fat: 53.10g |
| |
protein: 56.06g |
| |
carbs: 150.47g |
|
-
|
-
|
| Mon 12th: |
1920 *
|
128%
|
fat: 80.70g |
| |
protein: 68.75g |
| |
carbs: 228.62g |
|
-
|
-
|
| Sun 11th: |
1497 *
|
100%
|
fat: 67.16g |
| |
protein: 47.10g |
| |
carbs: 173.54g |
|
-
|
-
|
| Sat 10th: |
1543 *
|
103%
|
fat: 77.25g |
| |
protein: 51.75g |
| |
carbs: 163.00g |
|
-
|
-
|
| Fri 9th: |
1489 *
|
99%
|
fat: 58.03g |
| |
protein: 52.46g |
| |
carbs: 189.66g |
|
-
|
-
|
| Thu 8th: |
1608 *
|
107%
|
fat: 80.14g |
| |
protein: 62.18g |
| |
carbs: 161.30g |
|
-
|
-
|
| Wed 7th: |
1263 *
|
84%
|
fat: 52.66g |
| |
protein: 65.31g |
| |
carbs: 134.82g |
|
-
|
-
|
| Tue 6th: |
1496 *
|
100%
|
fat: 62.01g |
| |
protein: 61.68g |
| |
carbs: 174.08g |
|
-
|
-
|
| Mon 5th: |
1242 *
|
83%
|
fat: 46.87g |
| |
protein: 41.54g |
| |
carbs: 166.65g |
|
-
|
-
|
| Sun 4th: |
1500 *
|
100%
|
fat: 60.21g |
| |
protein: 57.31g |
| |
carbs: 196.54g |
|
4051*
|
 2551
|
| Sat 3rd: |
1959 *
|
131%
|
fat: 88.46g |
| |
protein: 92.83g |
| |
carbs: 207.75g |
|
-
|
-
|
| Fri 2nd: |
1133 *
|
94%
|
fat: 39.08g |
| |
protein: 57.08g |
| |
carbs: 140.95g |
|
-
|
-
|
| Thu 1st: |
1814 *
|
151%
|
fat: 82.58g |
| |
protein: 68.85g |
| |
carbs: 172.31g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
697 *
|
58%
|
fat: 30.43g |
| |
protein: 22.55g |
| |
carbs: 80.03g |
|
-
|
-
|
