| February 2014 |
| Mon 24th: |
1121 *
|
75%
|
fat: 46.54g |
| |
protein: 37.79g |
| |
carbs: 140.34g |
|
-
|
-
|
| Sat 22nd: |
1451 *
|
97%
|
fat: 29.26g |
| |
protein: 37.51g |
| |
carbs: 206.52g |
|
2424*
|
 973
|
| Thu 13th: |
628 *
|
42%
|
fat: 36.50g |
| |
protein: 20.75g |
| |
carbs: 59.50g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
-
|
-
|
|
2090*
|
-
|
| Thu 30th: |
242 *
|
16%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 58.47g |
|
2095*
|
1853
|
| Wed 29th: |
-
|
-
|
|
1904*
|
-
|
| Tue 28th: |
-
|
-
|
|
1357*
|
-
|
| Mon 27th: |
-
|
-
|
|
2109*
|
-
|
| Thu 23rd: |
1266 *
|
84%
|
fat: 39.69g |
| |
protein: 51.79g |
| |
carbs: 139.07g |
|
1451*
|
185
|
| Wed 22nd: |
1059 *
|
71%
|
fat: 36.43g |
| |
protein: 58.68g |
| |
carbs: 130.03g |
|
-
|
-
|
| Tue 21st: |
1179 *
|
79%
|
fat: 31.70g |
| |
protein: 19.11g |
| |
carbs: 181.36g |
|
1454*
|
275
|
| October 2013 |
| Sun 27th: |
822 *
|
55%
|
fat: 36.38g |
| |
protein: 36.86g |
| |
carbs: 85.46g |
|
-
|
-
|
| Fri 25th: |
191 *
|
13%
|
fat: 3.00g |
| |
protein: 5.92g |
| |
carbs: 34.89g |
|
-
|
-
|
| Thu 24th: |
1059 *
|
71%
|
fat: 17.73g |
| |
protein: 46.34g |
| |
carbs: 128.93g |
|
-
|
-
|
| Wed 23rd: |
1006 *
|
67%
|
fat: 34.10g |
| |
protein: 42.07g |
| |
carbs: 135.09g |
|
1231*
|
225
|
| Tue 22nd: |
1133 *
|
76%
|
fat: 38.37g |
| |
protein: 51.20g |
| |
carbs: 148.09g |
|
1897*
|
764
|
