| October 2013 |
| Tue 29th: |
723 *
|
27%
|
fat: 14.88g |
| |
protein: 49.39g |
| |
carbs: 107.11g |
|
3328*
|
 2605
|
| Mon 28th: |
2198
|
81%
|
fat: 49.78g |
| |
protein: 80.29g |
| |
carbs: 218.17g |
|
3095
|
897
|
| Fri 25th: |
2058
|
76%
|
fat: 34.33g |
| |
protein: 78.98g |
| |
carbs: 159.87g |
|
-
|
-
|
| Thu 24th: |
2009 *
|
-
|
fat: 23.30g |
| |
protein: 67.07g |
| |
carbs: 257.73g |
|
3095*
|
1086
|
| Wed 23rd: |
851
|
-
|
fat: 28.73g |
| |
protein: 71.06g |
| |
carbs: 78.11g |
|
3393
|
2542
|
| Tue 22nd: |
1231
|
-
|
fat: 28.27g |
| |
protein: 78.32g |
| |
carbs: 139.67g |
|
2476*
|
1245
|
