| September 2014 |
| Thu 25th: |
260 *
|
10%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| August 2014 |
| Wed 13th: |
578 *
|
23%
|
fat: 19.73g |
| |
protein: 48.38g |
| |
carbs: 52.06g |
|
-
|
-
|
| Tue 12th: |
1121 *
|
45%
|
fat: 32.45g |
| |
protein: 45.48g |
| |
carbs: 157.06g |
|
-
|
-
|
| Mon 11th: |
1406 *
|
56%
|
fat: 47.09g |
| |
protein: 67.77g |
| |
carbs: 176.56g |
|
2530
|
 1124
|
| Tue 5th: |
760 *
|
30%
|
fat: 39.00g |
| |
protein: 32.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 4th: |
1825 *
|
73%
|
fat: 76.65g |
| |
protein: 79.31g |
| |
carbs: 133.98g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
1090 *
|
44%
|
fat: 60.00g |
| |
protein: 32.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 29th: |
1918 *
|
77%
|
fat: 74.14g |
| |
protein: 108.58g |
| |
carbs: 153.99g |
|
2524
|
606
|
| Mon 28th: |
1883 *
|
75%
|
fat: 72.30g |
| |
protein: 90.80g |
| |
carbs: 218.45g |
|
2524
|
641
|
| Tue 22nd: |
1189 *
|
48%
|
fat: 48.68g |
| |
protein: 63.58g |
| |
carbs: 121.80g |
|
2524
|
1335
|
| Mon 21st: |
2270 *
|
91%
|
fat: 84.00g |
| |
protein: 99.00g |
| |
carbs: 273.00g |
|
2524
|
254
|
| June 2014 |
| Tue 24th: |
1021 *
|
41%
|
fat: 55.98g |
| |
protein: 55.04g |
| |
carbs: 78.23g |
|
-
|
-
|
| Mon 23rd: |
1449 *
|
58%
|
fat: 61.05g |
| |
protein: 81.91g |
| |
carbs: 146.96g |
|
-
|
-
|
| Mon 9th: |
1061 *
|
42%
|
fat: 41.00g |
| |
protein: 47.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 3rd: |
787 *
|
31%
|
fat: 39.79g |
| |
protein: 60.37g |
| |
carbs: 50.33g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
1402 *
|
56%
|
fat: 74.98g |
| |
protein: 49.57g |
| |
carbs: 133.54g |
|
-
|
-
|
| Wed 28th: |
400 *
|
16%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 27th: |
1610 *
|
64%
|
fat: 31.17g |
| |
protein: 65.06g |
| |
carbs: 267.32g |
|
3062*
|
1452
|
| Mon 26th: |
1132 *
|
45%
|
fat: 48.67g |
| |
protein: 81.88g |
| |
carbs: 91.55g |
|
-
|
-
|
| Tue 20th: |
1508 *
|
60%
|
fat: 66.70g |
| |
protein: 80.85g |
| |
carbs: 151.77g |
|
-
|
-
|
