| January 2015 |
| Thu 15th: |
1483 *
|
48%
|
fat: 68.62g |
| |
protein: 63.02g |
| |
carbs: 146.96g |
|
-
|
-
|
| Wed 14th: |
2150 *
|
69%
|
fat: 85.43g |
| |
protein: 91.64g |
| |
carbs: 251.38g |
|
-
|
-
|
| Tue 13th: |
2647 *
|
85%
|
fat: 103.90g |
| |
protein: 106.59g |
| |
carbs: 321.18g |
|
-
|
-
|
| Mon 12th: |
2116 *
|
68%
|
fat: 70.86g |
| |
protein: 118.87g |
| |
carbs: 251.37g |
|
-
|
-
|
| Sun 11th: |
2004 *
|
65%
|
fat: 80.93g |
| |
protein: 77.61g |
| |
carbs: 246.81g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
2330 *
|
75%
|
fat: 83.93g |
| |
protein: 102.08g |
| |
carbs: 302.35g |
|
-
|
-
|
| Fri 17th: |
1288 *
|
42%
|
fat: 44.86g |
| |
protein: 41.71g |
| |
carbs: 178.86g |
|
-
|
-
|
| Thu 16th: |
933 *
|
30%
|
fat: 30.04g |
| |
protein: 35.52g |
| |
carbs: 134.54g |
|
-
|
-
|
| Mon 13th: |
891 *
|
29%
|
fat: 36.67g |
| |
protein: 54.92g |
| |
carbs: 86.67g |
|
-
|
-
|
| Sun 12th: |
2361 *
|
76%
|
fat: 85.51g |
| |
protein: 95.46g |
| |
carbs: 316.72g |
|
-
|
-
|
| Sat 11th: |
2200 *
|
71%
|
fat: 72.19g |
| |
protein: 67.38g |
| |
carbs: 321.63g |
|
-
|
-
|
| Fri 10th: |
2426 *
|
78%
|
fat: 89.70g |
| |
protein: 107.43g |
| |
carbs: 295.85g |
|
-
|
-
|
| Thu 9th: |
1599 *
|
52%
|
fat: 36.84g |
| |
protein: 96.32g |
| |
carbs: 217.26g |
|
-
|
-
|
| Wed 8th: |
2342 *
|
76%
|
fat: 109.97g |
| |
protein: 89.72g |
| |
carbs: 249.58g |
|
-
|
-
|
| Tue 7th: |
1688 *
|
54%
|
fat: 55.18g |
| |
protein: 115.08g |
| |
carbs: 179.85g |
|
-
|
-
|
| Mon 6th: |
1711 *
|
55%
|
fat: 71.11g |
| |
protein: 88.22g |
| |
carbs: 173.66g |
|
-
|
-
|
| December 2013 |
| Sat 28th: |
554 *
|
18%
|
fat: 27.97g |
| |
protein: 20.68g |
| |
carbs: 52.87g |
|
-
|
-
|
| Fri 27th: |
2953 *
|
95%
|
fat: 139.62g |
| |
protein: 98.76g |
| |
carbs: 319.00g |
|
-
|
-
|
| Thu 26th: |
2225 *
|
72%
|
fat: 59.39g |
| |
protein: 101.37g |
| |
carbs: 319.91g |
|
-
|
-
|
| Wed 25th: |
2235 *
|
72%
|
fat: 94.24g |
| |
protein: 96.62g |
| |
carbs: 259.47g |
|
-
|
-
|
